Calories in Cheese Flavored Corn Sticks, Pretzels, Rice Crackers, Rye Chips, Honey Roasted Sesame Sticks & Garlic Breadsticks Snack Fusion Traditional Blend

Cheese Flavored Corn Sticks, Pretzels, Rice Crackers, Rye Chips, Honey Roasted Sesame Sticks & Garlic Breadsticks Snack Fusion Traditional Blend contains 140.2 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (60.7% of calories).

Cheese Flavored Corn Sticks (yellow Corn Masa Flour, Soybean Oil, Cheddar Cheese Seasoning [dehydrated Cheese Flavor {cheddar Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6}, Dried Whey, Salt, Buttermilk Powder, Dextrose, Onion and Garlic Powders, Citric Acid, Yellow 6 Lake, Extractive of Turmeric {color}, Paprika Oleoresin {color}, Lactic Acid, Natural and Artificial Flavoring]), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid], Salt, Contains Less than 2% of: High Oleic Canola Oil And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate]), Rice Crackers (glutinous Rice Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Tapioca Starch, Sesame Seeds, Seaweed, Chili Extract, Yellow 6, Yellow 5), Rye Chips (wheat Flour, Canola Oil, Rye Flour, Salt, 2% or Less of: Yeast [yeast, Sorbitan Monosterate, Ascorbic Acid], Sugar, Caraway, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract, Disdoium Inosinate and Guanylate), Honey Roasted Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Honey, Wheat Starch], Bulgur Wheat, Tack Blend [maltidextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Garlic Breadsticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Garlic Powder, Yeast, Corn and Malt Syrup, Salt, Garlic Oil), Seasoning (dextrose, Salt, Maltodextrin, Sugar, Salt, Caramel Color, Garlic, Sucrose, Spices, Tamarind, Natural Flavor], Dehydrated Onion, Mustard Seed, Dehydrated Garlic, Brewers Yest Extract, Caramel Color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cheese Flavored Corn Sticks, Pretzels, Rice Crackers, Rye Chips, Honey Roasted Sesame Sticks & Garlic Breadsticks Snack Fusion Traditional Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cheese Flavored Corn Sticks, Pretzels, Rice Crackers, Rye Chips, Honey Roasted Sesame Sticks & Garlic Breadsticks Snack Fusion Traditional Blend accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.

How long would it take to burn off the 140.2 calories in Cheese Flavored Corn Sticks, Pretzels, Rice Crackers, Rye Chips, Honey Roasted Sesame Sticks & Garlic Breadsticks Snack Fusion Traditional Blend? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.