🧪 Nutrition Facts
- Calories 239.7
- Total Fat 17.0 g
- Saturated Fat 4.5 g
- Cholesterol 75.0 mg
- Sodium 54.9 mg
- Potassium 328.2 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 239.7 calories per serving (1 Serving (112.0g)), All Natural Ground Bison is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 64.6% of calories), including 4.5g of saturated fat. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Bison
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for All Natural Ground Bison. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about All Natural Ground Bison — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of All Natural Ground Bison contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.7 kcal | 12% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 75.0 mg | 25% |
| Sodium | 54.9 mg | 2% |
| Protein | 21.0 g | 42% ✅ |
| Calcium | 7.8 mg | 1% |
| Iron | 3.0 mg | 17% |
| Potassium | 328.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
All Natural Ground Bison accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.7 calories in All Natural Ground Bison? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Handball | 23.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: All Natural Ground Bison
Is All Natural Ground Bison good for weight loss?
Ground bison is fairly calorie-dense at 240 calories per serving, but its high protein content (21g) makes it satisfying and helps preserve muscle during weight loss. The zero carbs and minimal sodium are pluses, though the fat content means portions should be moderate.
Is All Natural Ground Bison good for muscle building?
With 21g of protein per 112g serving, bison is an excellent choice for muscle repair and growth. It also provides 3mg of iron, which supports oxygen delivery to muscles during exercise.
Is All Natural Ground Bison a good snack for kids?
Ground bison can work for kids who eat meat, especially when prepared in familiar formats like burgers or mixed into familiar dishes. Its mild flavor and high protein make it a nutritious option, though portion sizes should match their age and appetite.
What vitamins or minerals stand out in All Natural Ground Bison?
Iron stands out at 3mg per serving, which is valuable for oxygen transport and energy. Potassium is also present at 328mg, supporting heart health and muscle function.
What diets does All Natural Ground Bison suit?
This meat fits well with keto, carnivore, paleo, and Whole30 diets. It's also suitable for low-carb and zero-carb eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
