🧪 Nutrition Facts
- Calories 50.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 239.4 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Natural Sliced Strawberries contains 50.5 calories per serving (1 Serving (133.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (91.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sliced Strawberries.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Natural Sliced Strawberries. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Natural Sliced Strawberries — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Natural Sliced Strawberries contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.5 kcal | 2.5% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 5.0 g | 10% |
| Protein | 1.0 g | 2% |
| Potassium | 239.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Natural Sliced Strawberries accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.5 calories in Natural Sliced Strawberries? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| MMA | 3.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Natural Sliced Strawberries
Is Natural Sliced Strawberries good for weight loss?
Strawberries are excellent for weight loss since they're low in calories (about 50 per serving) while providing fiber and natural sweetness to satisfy cravings. The 2g of fiber helps you feel fuller longer, making them a smart choice for calorie-conscious eating.
Is Natural Sliced Strawberries a good snack for kids?
Kids typically love the natural sweetness and bright color of strawberries, making them an easy sell as a healthy snack. With minimal sugar from natural sources and no added ingredients, they're a nutritious choice parents can feel good about offering.
What diets does Natural Sliced Strawberries suit?
These work well with virtually any eating pattern—keto dieters might enjoy them in moderation, while they're ideal for vegetarian, vegan, paleo, and Mediterranean diets. They're also naturally suitable for gluten-free and dairy-free approaches.
What does Natural Sliced Strawberries pair well with for a balanced meal?
Pair sliced strawberries with Greek yogurt or cottage cheese for added protein and creaminess, or combine them with almonds and oats for a balanced snack. They also work nicely alongside dark chocolate, nuts, or whipped cream for a more indulgent treat.
How does Natural Sliced Strawberries fit into a balanced diet?
Strawberries contribute important micronutrients like potassium (239mg) and vitamin C while keeping calories low, making them an easy way to add volume and nutrition to your meals. Their natural fiber helps with digestion, and the minimal fat and sodium mean they fit freely into most balanced eating plans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
