Calories in Lobster Spread Gourmet, Lobster

With 160.1 calories per serving (1 Serving (55.0g)), Lobster Spread Gourmet, Lobster is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 79.8% of calories), including 6.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cream Cheese [pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (carob Bean And/or Xanthan And/or Guar Gums)], Imitation Lobster [alaska Pollock (msc Certified), Water, Pea Starch, Sorbitol, Sugar, Modified Tapioca Starch, Contains 2% or Less of: Lobster Meat, Natural and Artificial Flavor (extracts of Lobster, Blue Crab, Snow Crab, and Alaskan Pollock), Refined Fish Oil (anchovy, Sardine), Rice Wine (water, Rice, Koji), Egg Whites, Sea Salt, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine, Paprika, Color Added], Mayonnaise [soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled and Cider Vinegar, Salt, Spice, Calcium Disodium Edta (to Protect Flavor)], Water, Chablis Wine [chablis Wine, Salt, Potassium Sorbate (preservative), Potassium Metabisulfite (preservative)], White Sugar, Lemon Juice [filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (preservative), Sodium Benzoate (preservative), Lemon Oil], Minced Onion, Salt, Actobind [modified Food Starch (corn), Corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, and Guar Gum], Granulated Garlic, Paprika, Potassium Sorbate (preservative).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Lobster Spread Gourmet, Lobster contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lobster Spread Gourmet, Lobster accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.8% of the calories.

How long would it take to burn off the 160.1 calories in Lobster Spread Gourmet, Lobster? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.