Calories in Slender Greens Cucumber, Celery, Lemon, Spinach, Parsley Low-Glycemic Cold-Pressed Juice

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 39.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 124.3 mg
  • Potassium 337.3 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 1.1 g
  • Sugars 5.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 42.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Slender Greens Cucumber, Celery, Lemon, Spinach, Parsley Low-Glycemic Cold-Pressed Juice is a very low-calorie food at 39.1 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (88.9% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cucumber Juice*, Celery Juice*, Lemon Juice*, Spinach Juice*, Parsley Juice*

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Slender Greens Cucumber, Celery, Lemon, Spinach, Parsley Low-Glycemic Cold-Pressed Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Slender Greens Cucumber, Celery, Lemon, Spinach, Parsley Low-Glycemic Cold-Pressed Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Slender Greens Cucumber, Celery, Lemon, Spinach, Parsley Low-Glycemic Cold-Pressed Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories39.1 kcal2%
Sodium124.3 mg5%
Total Carbohydrate8.0 g3%
Dietary Fiber1.1 g4%
Total Sugars5.0 g10%
Protein1.0 g2%
Calcium42.6 mg3%
Potassium337.3 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Slender Greens Cucumber, Celery, Lemon, Spinach, Parsley Low-Glycemic Cold-Pressed Juice accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.

Carbs 88.9%
Carbs 88.9% Protein 11.1%

🏃 Exercise Burn Time

How long would it take to burn off the 39.1 calories in Slender Greens Cucumber, Celery, Lemon, Spinach, Parsley Low-Glycemic Cold-Pressed Juice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.7 min
Cycling (Low Intensity) 4.3 min
HIIT 3.6 min
Tai Chi 9.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Slender Greens Cucumber, Celery, Lemon, Spinach, Parsley Low-Glycemic Cold-Pressed Juice

Is Slender Greens Cucumber, Celery, Lemon, Spinach, Parsley Low-Glycemic Cold-Pressed Juice good for weight loss?

At just 39 calories per serving with minimal fat and only 1g of protein, this juice works well as a low-calorie addition to a weight loss plan. The fiber content helps with satiety, though the juice form means you'll absorb nutrients faster than eating whole vegetables.

Is Slender Greens Cucumber, Celery, Lemon, Spinach, Parsley Low-Glycemic Cold-Pressed Juice a good snack for kids?

While nutritious, the strong vegetal flavors—especially from celery and parsley—may not appeal to most kids. It's better suited for older children or teens who already enjoy green juices.

What vitamins or minerals stand out in Slender Greens Cucumber, Celery, Lemon, Spinach, Parsley Low-Glycemic Cold-Pressed Juice?

Spinach provides notable amounts of vitamin K and folate, while celery and parsley contribute additional vitamin K and antioxidants. Lemon adds vitamin C, making this juice particularly strong in fat-soluble vitamins and antioxidant compounds.

What diets does Slender Greens Cucumber, Celery, Lemon, Spinach, Parsley Low-Glycemic Cold-Pressed Juice suit?

This juice suits low-glycemic, vegan, vegetarian, and whole-food plant-based diets. It's also appropriate for paleo and keto approaches when consumed in moderation, given its minimal carbs and zero sugar impact relative to typical juices.

What does Slender Greens Cucumber, Celery, Lemon, Spinach, Parsley Low-Glycemic Cold-Pressed Juice pair well with for a balanced meal?

Combine this with a protein-rich snack like Greek yogurt, nuts, or a hard-boiled egg to create a more balanced, satiating meal. It also pairs nicely with whole grain toast and avocado for added healthy fats and sustained energy.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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