🧪 Nutrition Facts
- Calories 189.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 41.8 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 6.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 189.8 calories per serving (1 Serving (55.0g)), Organic Thai Rice Noodles is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.0g per serving (91.7% of calories).
📝 Ingredients
Organic Rice Flour.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Thai Rice Noodles. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Thai Rice Noodles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Thai Rice Noodles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.8 kcal | 9.5% |
| Total Carbohydrate | 44.0 g | 16% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Calcium | 6.1 mg | 0% |
| Potassium | 41.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Thai Rice Noodles accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.8 calories in Organic Thai Rice Noodles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.3 min |
| Walking: 17 minutes per mile | 32.7 min |
| Cycling (Low Intensity) | 20.7 min |
| HIIT | 17.6 min |
| Gymnastics | 43.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Thai Rice Noodles
Is Organic Thai Rice Noodles good for weight loss?
At 190 calories and 44g of carbs per serving, these noodles are calorie-dense and not particularly filling due to low protein and fiber. They're best used in moderation as part of a portion-controlled meal if weight loss is your goal.
Is Organic Thai Rice Noodles good fuel for endurance activities?
The high carbohydrate content makes these noodles a solid choice for fueling endurance activities, providing quick energy when you need it most. Pair them with a protein source to create a more balanced pre or post-workout meal.
How might Organic Thai Rice Noodles affect blood sugar?
With 44g of carbs, 2g of fiber, and minimal protein, these noodles will raise blood sugar fairly quickly and may cause a energy dip afterward. Adding protein and vegetables to your meal can help moderate this effect.
Is Organic Thai Rice Noodles gluten-free?
Yes, these noodles are gluten-free since they're made from rice flour alone, making them safe for people with celiac disease or gluten sensitivity.
What diets does Organic Thai Rice Noodles suit?
These work well for vegan and vegetarian diets. They're also suitable for gluten-free, paleo-adjacent, and dairy-free eating patterns. They're less ideal for keto or very low-carb approaches due to their high carbohydrate content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
