🧪 Nutrition Facts
- Calories 33.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.5 mg
- Potassium 99.3 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.9 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Pineapple Infused Water is a very low-calorie food at 33.1 calories per serving (473.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Natural Pure Drinking Water, Strawberries, Pineapple.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Strawberry Pineapple Infused Water. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Pineapple Infused Water — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Pineapple Infused Water contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33.1 kcal | 1.7% |
| Sodium | 9.5 mg | 0% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 0.9 g | 3% |
| Calcium | 23.7 mg | 2% |
| Potassium | 99.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Pineapple Infused Water accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 33.1 calories in Strawberry Pineapple Infused Water? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.5 min |
| Walking: 17 minutes per mile | 5.7 min |
| Cycling (Low Intensity) | 3.6 min |
| HIIT | 3.1 min |
| Mowing Lawn (Walking Moderate) | 4.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Pineapple Infused Water
Is Strawberry Pineapple Infused Water good for weight loss?
At just 33 calories per serving, this infused water is an excellent choice for weight loss. It provides hydration with minimal caloric impact while the natural fruit flavors can help satisfy cravings for sweetness without added sugars or artificial ingredients.
Is Strawberry Pineapple Infused Water a good snack for kids?
Kids typically enjoy the naturally sweet taste of strawberry and pineapple without the sugar overload of sugary drinks. It's a refreshing way to encourage hydration and expose children to real fruit flavors.
What diets does Strawberry Pineapple Infused Water suit?
This works well for most dietary approaches, including keto (minimal carbs at 9g per serving), paleo, vegan, and general low-calorie diets. It's also suitable for people managing diabetes due to the low sugar content relative to the fruit volume.
What does Strawberry Pineapple Infused Water pair well with for a balanced meal?
Serve alongside protein-rich foods like yogurt, nuts, or cheese for a balanced snack. It also complements light meals such as salads, grilled chicken, or fish by providing refreshing hydration without overwhelming delicate flavors.
How does Strawberry Pineapple Infused Water fit into a balanced diet?
This infused water contributes hydration and trace amounts of potassium and fiber, making it a supportive beverage for overall nutrition. While not a significant source of any single nutrient, it replaces sugary drinks and helps meet daily fluid intake goals without adding empty calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
