🧪 Nutrition Facts
- Calories 89.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 185.9 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 4.0 g
- Sugars 18.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pink Lady Virgin Apple Organic Apple Chips contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (92.2% of calories), with a good 4.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Pink Lady Apples
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pink Lady Virgin Apple Organic Apple Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pink Lady Virgin Apple Organic Apple Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pink Lady Virgin Apple Organic Apple Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 0.5 g | 1% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 1.0 g | 2% |
| Calcium | 10.9 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 185.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pink Lady Virgin Apple Organic Apple Chips accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Pink Lady Virgin Apple Organic Apple Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Yoga | 21.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pink Lady Virgin Apple Organic Apple Chips
Is Pink Lady Virgin Apple Organic Apple Chips good for weight loss?
These chips are quite calorie-dense for their serving size and contain 18g of sugar per 28g serving, which can add up quickly if you're not careful with portions. However, the 4g of fiber and minimal fat do offer some modest satiety benefits that could help with portion control.
How might Pink Lady Virgin Apple Organic Apple Chips affect blood sugar?
With 25g of carbs and 18g of sugar but only 4g of fiber, these chips will likely cause a noticeable spike in blood sugar. The fiber-to-sugar ratio isn't favorable enough to meaningfully slow down glucose absorption.
How does the fiber in Pink Lady Virgin Apple Organic Apple Chips support digestion?
The 4g of fiber per serving is helpful for digestive regularity and can support healthy gut bacteria. This amount is meaningful, though it's less fiber than you'd get from a whole medium apple.
What diets does Pink Lady Virgin Apple Organic Apple Chips suit?
These work best for general or balanced diets where you can enjoy them occasionally in small portions. They're less ideal for low-sugar, diabetic-friendly, or strict weight-loss diets due to the sugar content, though they could fit into paleo or whole-food diets since they contain only apples.
What should I watch out for with Pink Lady Virgin Apple Organic Apple Chips?
The high sugar content at 18g per serving is the main concern—that's nearly half the daily added sugar limit for many people. Because these are processed apple chips rather than whole apples, you lose the natural structure that would slow down digestion and sugar absorption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
