🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sherry Gourmet Cooking Wine is a very low-calorie food at 4.0 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wine, Salt, Contains 1% or Less of Each of the Following: Natural Flavor, Malic Acid, Potassium Sorbate (preservative), Sodium Metabisulfite (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Metabisulfite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sherry Gourmet Cooking Wine — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sherry Gourmet Cooking Wine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 200.1 mg | 9% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sherry Gourmet Cooking Wine accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Sherry Gourmet Cooking Wine? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Walking: 24 minutes per mile | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sherry Gourmet Cooking Wine
Is Sherry Gourmet Cooking Wine good for weight loss?
Sherry cooking wine is very low in calories at just 4 per tablespoon, so it won't significantly impact a weight loss plan. However, it's meant for cooking rather than drinking, and the alcohol content typically reduces during heating.
Is Sherry Gourmet Cooking Wine a good snack for kids?
Cooking wine isn't appropriate as a snack for children, though small amounts used in cooked dishes where alcohol has been reduced are generally fine in family meals.
What diets does Sherry Gourmet Cooking Wine suit?
This works well for most diets since it's primarily used in small amounts for flavoring. It suits low-carb, keto, and paleo approaches due to minimal carbohydrates and no fat.
What does Sherry Gourmet Cooking Wine pair well with for a balanced meal?
Sherry cooking wine complements seafood dishes, chicken, mushroom-based sauces, and soups beautifully. It's also excellent for deglazing pans and adding depth to stews and braised dishes.
How does Sherry Gourmet Cooking Wine fit into a balanced diet?
As a cooking ingredient rather than a food itself, sherry wine contributes minimal nutrition but adds flavor without extra calories or fat. Used in moderation, it's a useful tool for making nutritious meals more interesting without compromising dietary goals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
