🧪 Nutrition Facts
- Calories 80.1
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Roasted Red Pepper, Original, Cilantro Lime Hummus Trio contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 65.9% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cilantro Lime Hummus (chickpeas [chickpeas, Water, Salt], Tahini [ground Sesame], Vegetable Oil [canola Oil, Olive Oil], Cilantro, Water, Cultured Dextrose and Maltodextrin, Granulated Garlic, Lime Juice, Salt, Citric Acid, Spice [cumin]). Original Hummus (chickpeas [chickpeas, Water, Salt], Tahini [ground Sesame], Vegetable Oil [canola Oil, Olive Oil], Water, Cultured Dextrose and Maltodextrin, Granulated Garlic, Citric Acid, Salt, Garlic, Spice [cumin]). Roasted Red Pepper Hummus (chickpeas [chickpeas, Water, Salt], Vegetable Oil [canola Oil, Olive Oil], Roasted Red Peppers [red Pepper, Water, Salt, Citric Acid, Calcium Chloride], Tahini [ground Sesame], Cultured Dextrose and Maltodextrin, Garlic, Citric Acid, Paprika [color], Salt, Spice [cumin]).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Roasted Red Pepper, Original, Cilantro Lime Hummus Trio. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Roasted Red Pepper, Original, Cilantro Lime Hummus Trio — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Roasted Red Pepper, Original, Cilantro Lime Hummus Trio contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Roasted Red Pepper, Original, Cilantro Lime Hummus Trio accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Roasted Red Pepper, Original, Cilantro Lime Hummus Trio? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Shadowboxing | 8.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Roasted Red Pepper, Original, Cilantro Lime Hummus Trio
Is Roasted Red Pepper, Original, Cilantro Lime Hummus Trio good for weight loss?
At 80 calories per serving, this hummus trio is portion-friendly for weight loss diets. The 2g of protein and 1g of fiber per serving help with satiety, though you'll want to pair it with vegetable crudités rather than high-calorie crackers to keep total intake in check.
Is Roasted Red Pepper, Original, Cilantro Lime Hummus Trio a good snack for kids?
Kids often enjoy hummus, especially the milder cilantro lime and original varieties in this trio. The smooth texture and mild flavors make it an appealing dip for veggie sticks or pita, though supervise younger children with tahini-based products.
Is Roasted Red Pepper, Original, Cilantro Lime Hummus Trio gluten-free?
Yes, this hummus trio is gluten-free. All three varieties are made from naturally gluten-free ingredients like chickpeas, tahini, and vegetables.
What diets does Roasted Red Pepper, Original, Cilantro Lime Hummus Trio suit?
This hummus works well for vegetarian, vegan, Mediterranean, and plant-based diets. It's also suitable for paleo-friendly eating when served with compliant vegetables, and fits gluten-free requirements.
What does Roasted Red Pepper, Original, Cilantro Lime Hummus Trio pair well with for a balanced meal?
Serve this hummus with an array of fresh vegetables like carrots, cucumbers, bell peppers, and cherry tomatoes for a nutrient-dense snack. Whole grain pita, crackers, or bread round out a more substantial meal, and it also complements grilled vegetables or can be spread on sandwiches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
