🧪 Nutrition Facts
- Calories 169.7
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 29.6 mg
- Sodium 65.3 mg
- Potassium 160.1 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.7 calories per serving (1 Serving (87.0g)), Cosmic Blast Cherry Bubblegum, Lemon and Blue Raspberry Flavored Ice Creams is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 46.8% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Corn Syrup, Liquid Sugar, Skim Milk, Buttermilk, Milkfat, Whey, Natural and Artificial Flavor, Red 40, Mono- and Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose, Yellow 5, Blue 1, Citric Acid.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cosmic Blast Cherry Bubblegum, Lemon and Blue Raspberry Flavored Ice Creams — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cosmic Blast Cherry Bubblegum, Lemon and Blue Raspberry Flavored Ice Creams contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.7 kcal | 8.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 29.6 mg | 10% |
| Sodium | 65.3 mg | 3% |
| Total Carbohydrate | 20.0 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 100.1 mg | 8% |
| Potassium | 160.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cosmic Blast Cherry Bubblegum, Lemon and Blue Raspberry Flavored Ice Creams accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.7 calories in Cosmic Blast Cherry Bubblegum, Lemon and Blue Raspberry Flavored Ice Creams? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Jumping Rope | 13.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cosmic Blast Cherry Bubblegum, Lemon and Blue Raspberry Flavored Ice Creams
Is Cosmic Blast Cherry Bubblegum, Lemon and Blue Raspberry Flavored Ice Creams good for weight loss?
At nearly 170 calories per serving with 9g of fat and 18g of sugar, this ice cream is calorie-dense and not ideal for weight loss. The high sugar content provides little satiety, so it's easy to consume more than intended.
How might Cosmic Blast Cherry Bubblegum, Lemon and Blue Raspberry Flavored Ice Creams affect blood sugar?
With 20g of carbs and 18g of simple sugars in a small serving, this product will cause a rapid blood sugar spike. If you have diabetes or prediabetes, this is best avoided or eaten very sparingly with a meal.
Is Cosmic Blast Cherry Bubblegum, Lemon and Blue Raspberry Flavored Ice Creams heart-healthy?
The 6g of saturated fat per serving is moderate but not insignificant, and sodium is low, which is a plus. However, the high sugar content and lack of beneficial nutrients make this a poor choice for heart health.
Is Cosmic Blast Cherry Bubblegum, Lemon and Blue Raspberry Flavored Ice Creams suitable for people with lactose intolerance?
This product contains milk, cream, skim milk, buttermilk, milkfat, and whey, making it unsuitable for people with lactose intolerance.
What should I watch out for with Cosmic Blast Cherry Bubblegum, Lemon and Blue Raspberry Flavored Ice Creams?
The 18g of sugar per 87g serving is the main concern—that's about 45% of a typical daily limit in a single portion. Additionally, artificial food dyes (Red 40, Yellow 5, Blue 1) and added gums may be worth avoiding if you're sensitive to additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
