🧪 Nutrition Facts
- Calories 5.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 219.9 mg
- Potassium 26.4 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sliced Tricolor Jalapenos is a very low-calorie food at 5.1 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Green Jalapeno Pepper, Red Jalapeno Pepper, Yellow Chili Pepper, Water, Vinegar, Salt and Calcium Chloride.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sliced Tricolor Jalapenos. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sliced Tricolor Jalapenos — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sliced Tricolor Jalapenos contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.1 kcal | 0.3% |
| Sodium | 219.9 mg | 10% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 1.0 g | 4% |
| Calcium | 15.3 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 26.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sliced Tricolor Jalapenos accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.1 calories in Sliced Tricolor Jalapenos? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.6 min |
| HIIT | 0.5 min |
| Boxing | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sliced Tricolor Jalapenos
Is Sliced Tricolor Jalapenos good for weight loss?
At just 5 calories per serving with virtually no fat or protein, tricolor jalapenos are excellent for weight loss since you can eat a generous portion without meaningfully impacting your calorie intake. The fiber and capsaicin (the compound that gives peppers their heat) may also support satiety and metabolism.
Is Sliced Tricolor Jalapenos a good snack for kids?
Most young children find jalapenos too spicy to enjoy on their own, though some adventurous kids might appreciate them in small amounts mixed into milder dishes. They're more suited to older children and teenagers with established spice preferences.
What diets does Sliced Tricolor Jalapenos suit?
These peppers work well for keto, paleo, vegan, vegetarian, and low-carb diets. They're also suitable for anyone following a low-sodium diet plan, though the pickling process does add some salt.
What does Sliced Tricolor Jalapenos pair well with for a balanced meal?
Combine them with proteins like grilled chicken, fish, or beans, and add them to whole grain bowls, tacos, or nachos for a complete meal. They also brighten up cream cheese-based dips, quesadillas, or fresh salads.
How does Sliced Tricolor Jalapenos fit into a balanced diet?
Jalapenos contribute vitamins and minerals while adding virtually no calories or macronutrients, making them a smart choice for adding flavor and nutritional interest to meals without disrupting macronutrient balance. Their fiber content and natural compounds support digestive and metabolic health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
