🧪 Nutrition Facts
- Calories 129.6
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.8 mg
- Sodium 190.8 mg
- Potassium 568.8 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mocha Creamed Cold Brew Coffee Beverage contains 129.6 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (65.2% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Coffee (filtered Water, Coffee), Skim Milk, Cane Sugar, Cream, Cocoa (processed with Alkali), Sea Salt, Natural Flavor, Gellan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mocha Creamed Cold Brew Coffee Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mocha Creamed Cold Brew Coffee Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.6 kcal | 6.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 10.8 mg | 4% |
| Sodium | 190.8 mg | 8% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 19.0 g | 38% |
| Protein | 5.0 g | 10% |
| Calcium | 180.0 mg | 14% |
| Iron | 0.5 mg | 3% |
| Potassium | 568.8 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mocha Creamed Cold Brew Coffee Beverage accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.6 calories in Mocha Creamed Cold Brew Coffee Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Gymnastics | 29.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mocha Creamed Cold Brew Coffee Beverage
Is Mocha Creamed Cold Brew Coffee Beverage good for weight loss?
At about 130 calories per serving, this beverage is moderate in calories, but the 19g of sugar is a significant drawback for weight loss efforts. You'd be consuming nearly half your daily sugar limit in a single drink, which can spike hunger and energy crashes.
How might Mocha Creamed Cold Brew Coffee Beverage affect blood sugar?
With 19g of sugar and minimal fiber, this drink will likely cause a quick blood sugar spike. The carbs come almost entirely from sugar, offering little nutritional buffer to slow absorption.
Is Mocha Creamed Cold Brew Coffee Beverage suitable for people with lactose intolerance?
This beverage contains both skim milk and cream, making it unsuitable for people with lactose intolerance unless they take lactase supplements.
What diets does Mocha Creamed Cold Brew Coffee Beverage suit?
This drink is better suited to flexible diets or those without strict sugar limits. It's less ideal for low-sugar, keto, or diabetic-friendly approaches due to its high sugar content relative to other nutrients.
What should I watch out for with Mocha Creamed Cold Brew Coffee Beverage?
The high sugar content is the main concern—19g per serving is quite substantial. Also note that while it contains skim milk, the cream adds saturated fat, so it's not as light as the skim milk alone might suggest.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
