🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 120.1 mg
- Potassium 70.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Sea Salt, Stone Ground Corn White Rounds Superior Dipping Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 50% of calories), including 2.0g of saturated fat.
📝 Ingredients
Corn Flour, Vegetable Oil (contains One or More of the Following: Corn Oil, Cottonseed Oil, or Sunflower Oil), Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sea Salt, Stone Ground Corn White Rounds Superior Dipping Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sea Salt, Stone Ground Corn White Rounds Superior Dipping Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sea Salt, Stone Ground Corn White Rounds Superior Dipping Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 120.1 mg | 5% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sea Salt, Stone Ground Corn White Rounds Superior Dipping Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Sea Salt, Stone Ground Corn White Rounds Superior Dipping Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Roller Blading | 15.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sea Salt, Stone Ground Corn White Rounds Superior Dipping Chips
Is Sea Salt, Stone Ground Corn White Rounds Superior Dipping Chips good for weight loss?
These chips are moderately calorie-dense at 150 calories per ounce, so they're best enjoyed in controlled portions if weight loss is your goal. The 2g of protein and 1g of fiber per serving won't keep you especially full, so they work better as an occasional treat than a regular snack.
Is Sea Salt, Stone Ground Corn White Rounds Superior Dipping Chips a good snack for kids?
Kids typically enjoy these crunchy, lightly salted chips. The simple ingredient list and mild sea salt flavor make them a straightforward snack, though portion control is wise given the fat and calorie content.
Is Sea Salt, Stone Ground Corn White Rounds Superior Dipping Chips gluten-free?
Yes, these are gluten-free. Made with just corn flour, vegetable oil, and sea salt, there are no gluten-containing ingredients.
What diets does Sea Salt, Stone Ground Corn White Rounds Superior Dipping Chips suit?
These chips fit well into gluten-free and vegan diets. They're also suitable for most other eating patterns when enjoyed in moderation, though their high sodium content (120mg per serving) is worth noting for those watching salt intake.
What does Sea Salt, Stone Ground Corn White Rounds Superior Dipping Chips pair well with for a balanced meal?
Serve these as a dipping chip with guacamole, salsa, or bean dips to add protein and vegetables to your snack. They also complement cheese boards or can round out a meal alongside grilled chicken or fish.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
