🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 436.8 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 72.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Homestyle with Pulp 100% Premium Orange Juice contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (92.9% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Orange Juice, Orange Juice Pulp.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Homestyle with Pulp 100% Premium Orange Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Homestyle with Pulp 100% Premium Orange Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Homestyle with Pulp 100% Premium Orange Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 21.0 g | 42% |
| Protein | 2.0 g | 4% |
| Vitamin C | 72.0 mg | 80% ✅ |
| Calcium | 19.2 mg | 1% |
| Potassium | 436.8 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Homestyle with Pulp 100% Premium Orange Juice accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Homestyle with Pulp 100% Premium Orange Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Cycling (High Intensity) | 6.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Homestyle with Pulp 100% Premium Orange Juice
Is Homestyle with Pulp 100% Premium Orange Juice good for weight loss?
Orange juice is calorie-dense for its volume and lacks fiber despite the pulp, making it easy to consume excess calories without feeling full. The 21g of sugar per serving also means you're getting a significant sugar load without the satiety benefits of eating whole fruit.
How might Homestyle with Pulp 100% Premium Orange Juice affect blood sugar?
The high sugar content and absence of meaningful fiber mean your blood sugar will likely rise rapidly after drinking this. A whole orange would provide similar nutrients with much more fiber to slow absorption and prevent sharp glucose spikes.
What vitamins or minerals stand out in Homestyle with Pulp 100% Premium Orange Juice?
The 72mg of vitamin C per serving covers most of your daily needs, and at 437mg, potassium supports heart health and muscle function. However, you'd get these nutrients plus beneficial fiber by eating a whole orange instead.
What diets does Homestyle with Pulp 100% Premium Orange Juice suit?
This juice fits well with high-carb or sports-focused diets where quick carbohydrate replenishment is useful. It's less suitable for low-carb, keto, or blood sugar management diets due to its sugar concentration.
What should I watch out for with Homestyle with Pulp 100% Premium Orange Juice?
With 21g of sugar per 240ml serving, this juice delivers a concentrated sugar dose that can spike blood glucose quickly. Despite being 100% juice, it lacks the fiber found in whole oranges, which normally helps moderate sugar absorption and keep you satisfied longer.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
