Calories in Morning Chorizo, Eggs, and Monterey Jack Cheese Rolled in a Flour Tortilla and Coated with a Crispy Seasoned Batter Rolled Tacos, Chorizo, Egg & Cheese

With 290.4 calories per serving (1 Serving (113.0g)), Morning Chorizo, Eggs, and Monterey Jack Cheese Rolled in a Flour Tortilla and Coated with a Crispy Seasoned Batter Rolled Tacos, Chorizo, Egg & Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 47.7% of calories), including 11.0g of saturated fat. It contains 4.0mg of iron (22% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ground Pork, Scrambled Eggs (whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto and Turmeric {color}], Pepper), Soybean Oil, Batter Mix (modified Potato Starch, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Spice, Garlic Powder, Onion Powder, Hot Sauce [aged Cayenne Peppers, Vinegar, Salt, Garlic Powder], Tomato Powder, Maltodextrin, Extractives of Paprika, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Sorbitol, Xanthan Gum), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains Less than 2% of: Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin a Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Seasoning Blend (paprika, Spices, Salt, Dehydrated Garlic, Vinegar Powder [sodium Diacetate, Citric Acid, Potassium Citrate, Glucono-Delta-Lactone, Fully Hydrogenated Vegetable Oil], Extractives of Paprika [color]), Modified Food Starch, Sodium Stearoyl Lactylate, Soy Lecithin, Methylcellulose, Distilled Vinegar, L-Cysteine Monohydrochloride, Salt.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Morning Chorizo, Eggs, and Monterey Jack Cheese Rolled in a Flour Tortilla and Coated with a Crispy Seasoned Batter Rolled Tacos, Chorizo, Egg & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Morning Chorizo, Eggs, and Monterey Jack Cheese Rolled in a Flour Tortilla and Coated with a Crispy Seasoned Batter Rolled Tacos, Chorizo, Egg & Cheese accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.7% of the calories.

How long would it take to burn off the 290.4 calories in Morning Chorizo, Eggs, and Monterey Jack Cheese Rolled in a Flour Tortilla and Coated with a Crispy Seasoned Batter Rolled Tacos, Chorizo, Egg & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.