🧪 Nutrition Facts
- Calories 144.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Rice Noodles contains 144.8 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 35.0g per serving (94.6% of calories).
📝 Ingredients
Organic White Rice, Organic Tapioca, Water.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Rice Noodles. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Rice Noodles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Rice Noodles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 144.8 kcal | 7.2% |
| Total Carbohydrate | 35.0 g | 13% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Rice Noodles accounts for 7.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 144.8 calories in Organic Rice Noodles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.9 min |
| Walking: 17 minutes per mile | 25.0 min |
| Cycling (Low Intensity) | 15.8 min |
| HIIT | 13.4 min |
| Boxing | 14.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Rice Noodles
Is Organic Rice Noodles good for weight loss?
Rice noodles are calorie-dense relative to their weight, providing 144 calories in just 40g. They're low in protein and fiber, which means they won't keep you feeling full for long, making them less ideal for weight loss on their own.
Is Organic Rice Noodles good fuel for endurance activities?
These noodles deliver quick carbohydrates that can fuel short to moderate-length activities. However, the low protein content means they won't support muscle recovery as effectively as a more balanced meal would.
How might Organic Rice Noodles affect blood sugar?
With 35g of carbs and essentially no fiber or protein in a 40g serving, these noodles are likely to cause a relatively rapid rise in blood sugar. They're a high-glycemic food that's best paired with protein and vegetables to slow digestion.
Is Organic Rice Noodles gluten-free?
Yes, these noodles are naturally gluten-free—they're made only from rice, tapioca, and water.
What diets does Organic Rice Noodles suit?
Rice noodles work well for vegan and vegetarian diets, as well as gluten-free diets. They're less suitable for low-carb or keto approaches, but can fit into most standard balanced diets when paired with protein and vegetables.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
