🧪 Nutrition Facts
- Calories 80.1
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 117.9 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot Mama Spicy Chipotle Cashew Cheese Dip contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 61.6% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cashews*, Rejuvelac (water, Quinoa), Tomato Paste* (tomatoes*), Water, Apple Cider Vinegar* (distilled to 5%), Natural Flavors Derived from Oregano, Flaxseed and Plums, Chipotle Powder*, Adobo Seasoning* (sea Salt, Garlic*, Onion*, Black Pepper*, Coriander*, Cumin*, Oregano*, Turmeric*, Chipotle Chili*, Lemon Peel*, Rice Concentrate*, Cayenne Pepper*), Turbinado Sugar*, Garlic Powder*, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hot Mama Spicy Chipotle Cashew Cheese Dip. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Mama Spicy Chipotle Cashew Cheese Dip — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Mama Spicy Chipotle Cashew Cheese Dip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 5.9 mg | 0% |
| Iron | 0.9 mg | 5% |
| Potassium | 117.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot Mama Spicy Chipotle Cashew Cheese Dip accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Hot Mama Spicy Chipotle Cashew Cheese Dip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Burpees | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Mama Spicy Chipotle Cashew Cheese Dip
Is Hot Mama Spicy Chipotle Cashew Cheese Dip good for weight loss?
This dip can fit into a weight loss plan since it's relatively low in calories at 80 per serving. The 2g of protein and 1g of fiber per serving help with satiety, though you'll want to watch portion sizes since it's calorie-dense for its weight.
Is Hot Mama Spicy Chipotle Cashew Cheese Dip a good snack for kids?
The spicy chipotle flavor makes this more suited to older kids and adventurous eaters rather than younger ones. If introducing it to children, you might pair it with mild foods to balance the heat.
Is Hot Mama Spicy Chipotle Cashew Cheese Dip gluten-free?
Yes, this dip is gluten-free. All ingredients are naturally free from wheat, barley, and rye, making it safe for those with celiac disease or gluten sensitivity.
What diets does Hot Mama Spicy Chipotle Cashew Cheese Dip suit?
This works well for vegan, vegetarian, and dairy-free diets thanks to its cashew base. It also suits paleo and whole-food approaches, though those watching sodium intake should note the 210mg per serving.
What does Hot Mama Spicy Chipotle Cashew Cheese Dip pair well with for a balanced meal?
Serve this with crisp vegetables like bell peppers, cucumbers, and carrots for a fresh, crunchy contrast. It also complements whole grain crackers or fresh fruit like apple slices to round out the spice with natural sweetness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
