🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Zero Calorie Stevia Extract is a very low-calorie food at 8.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Erythritol, Rebiana (stevia Leaf Extract), Natural Flavors.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Zero Calorie Stevia Extract — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Zero Calorie Stevia Extract contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Zero Calorie Stevia Extract accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Zero Calorie Stevia Extract? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Hiking | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Zero Calorie Stevia Extract
Is Zero Calorie Stevia Extract good for weight loss?
Stevia extract is essentially calorie-free and contains no protein, fat, or significant carbs, making it useful for sweetening foods and drinks without adding calories. It won't contribute to weight gain when used in typical amounts, though relying on it as a weight loss strategy alone won't create the calorie deficit needed to lose weight.
Is Zero Calorie Stevia Extract a good snack for kids?
Stevia extract is safe for children and can be a good option for parents wanting to reduce sugar intake in their kids' foods and beverages. Since it has no nutritional value, it should complement rather than replace whole foods in a child's diet.
What diets does Zero Calorie Stevia Extract suit?
This works well for keto, paleo, vegan, vegetarian, and diabetic-friendly diets. It's also suitable for anyone avoiding sugar or artificial sweeteners like aspartame or sucralose.
What does Zero Calorie Stevia Extract pair well with for a balanced meal?
Use it in beverages like coffee, tea, and smoothies, or add it to yogurt, oatmeal, and baked goods. It works particularly well in recipes where you'd normally use sugar but want to keep calories minimal.
How does Zero Calorie Stevia Extract fit into a balanced diet?
Stevia extract fills the role of a sugar replacement without calories or nutrients, so it's best viewed as a tool rather than a food. It allows you to enjoy sweetness while focusing your nutrition on whole foods that provide protein, healthy fats, fiber, and micronutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
