🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 100.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chicken 99% Fat Free Ready to Serve No Salt Added Broth is a very low-calorie food at 4.0 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 1.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Concentrated Chicken Broth Base (chicken Broth, Yeast Extract, Cane Sugar, Flavor, Chicken Flavor, Chicken Fat*, Cornstarch, Celery Juice Concentrate, Carrot Juice Concentrate, Onion Juice Concentrate, Turmeric).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken 99% Fat Free Ready to Serve No Salt Added Broth — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken 99% Fat Free Ready to Serve No Salt Added Broth contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 120.0 mg | 5% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.8 IU | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chicken 99% Fat Free Ready to Serve No Salt Added Broth accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Chicken 99% Fat Free Ready to Serve No Salt Added Broth? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Walking: 16 minutes per mile | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken 99% Fat Free Ready to Serve No Salt Added Broth
Is Chicken 99% Fat Free Ready to Serve No Salt Added Broth good for weight loss?
This broth is extremely low in calories at just 4 per cup, making it useful for adding flavor to meals without significant calorie impact. However, it's not a weight loss food on its own since it lacks substantial protein and nutrients—you'd need to pair it with protein-rich foods to create a satisfying meal.
Is Chicken 99% Fat Free Ready to Serve No Salt Added Broth a good snack for kids?
Kids can enjoy this broth as part of soups or meals, though the very low calorie and protein content means it shouldn't be a primary nutrition source for growing children.
Is Chicken 99% Fat Free Ready to Serve No Salt Added Broth gluten-free?
Yes, this broth is gluten-free based on its ingredients, which contain no wheat, barley, or rye.
What diets does Chicken 99% Fat Free Ready to Serve No Salt Added Broth suit?
It works well for keto and zero-carb diets given its zero carbohydrate content. The high sodium level (120mg per cup) is moderate, making it suitable for most diets, though those restricting sodium should be mindful of intake.
What does Chicken 99% Fat Free Ready to Serve No Salt Added Broth pair well with for a balanced meal?
Use it as a base for soups with lean proteins like chicken, fish, or turkey, or add vegetables like spinach, carrots, and celery to create more nutritionally complete meals. It also works as a cooking liquid for grains like rice or quinoa to add flavor without extra calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
