🧪 Nutrition Facts
- Calories 119.8
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 65.5 mg
- Sodium 74.6 mg
- Potassium 135.6 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 26.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 6.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Unseasoned Organic & Free Range Chicken Breast Strips contains 119.8 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 26.0g per serving (88.5% of calories), which supports muscle repair and satiety. With 26.0g of protein per serving (52% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Chicken Breast.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Unseasoned Organic & Free Range Chicken Breast Strips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Unseasoned Organic & Free Range Chicken Breast Strips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Unseasoned Organic & Free Range Chicken Breast Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.8 kcal | 6% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 65.5 mg | 22% |
| Sodium | 74.6 mg | 3% |
| Protein | 26.0 g | 52% ✅ |
| Calcium | 6.8 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 135.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Unseasoned Organic & Free Range Chicken Breast Strips accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 88.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.8 calories in Unseasoned Organic & Free Range Chicken Breast Strips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Walking: 16 minutes per mile | 18.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Unseasoned Organic & Free Range Chicken Breast Strips
Is Unseasoned Organic & Free Range Chicken Breast Strips good for weight loss?
These chicken breast strips are excellent for weight loss—they're very low in calories and fat while delivering substantial protein to keep your metabolism active. The high protein content helps preserve muscle mass while you're losing weight, and protein is also the most satiating macronutrient.
Is Unseasoned Organic & Free Range Chicken Breast Strips good for muscle building?
With 26g of protein per 113g serving, chicken breast strips are ideal for muscle building. The complete amino acid profile supports muscle repair and growth, making them a staple choice for anyone strength training.
Will Unseasoned Organic & Free Range Chicken Breast Strips keep me feeling full?
The high protein content will help you feel satisfied between meals, as protein digests slowly and signals fullness to your brain. Combined with the minimal calories and zero carbs, these strips should keep hunger at bay for several hours.
Is Unseasoned Organic & Free Range Chicken Breast Strips a good snack for kids?
Plain chicken breast strips can work for kids, though the unseasoned nature means you might want to add a simple sauce or seasoning to boost appeal. They're safe, mild, and provide excellent protein for growing bodies.
What diets does Unseasoned Organic & Free Range Chicken Breast Strips suit?
These strips fit seamlessly into keto, paleo, low-carb, and Mediterranean diets. They're also suitable for whole food, carnivore, and high-protein diets given their zero carbohydrates and minimal processing.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
