Calories in Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers

📏 Serving Size: 1 Serving (142.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 184.6
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 190.3 mg
  • Sodium 1219.8 mg
  • Potassium 99.4 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 18.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 184.6 calories per serving (1 Serving (142.0g)), Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 58.7% of calories), including 2.0g of saturated fat. One thing to note: a single serving contains 1219.8mg of sodium (53% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Argentinian Red Shrimp (argentinian Red Shrimp, Salt, Sugar, Sodium Phosphates (as Stabilizers), Sodium Metabisulfite (as Antioxidant)), Butter (liquid and Hydrogenated Soybean Oil, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (as Color), Tbhq and Citric Acid (as Antioxidants)), Wine, Roasted Garlic & Herb (dehydrated Vegetables (roasted Garlic, Onion, Parsley), Salt, Spices) and Potassium Sorbate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Tbhq, Sodium Metabisulfite

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories184.6 kcal9.2%
Total Fat12.0 g15%
Saturated Fat2.0 g10%
Cholesterol190.3 mg63%
Sodium1219.8 mg53% ⚠️
Total Carbohydrate1.0 g0%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein18.0 g36% ✅
Calcium39.8 mg3%
Potassium99.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers accounts for 9.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.7% of the calories.

Fat 58.7%
Protein 39.1%
Fat 58.7% Carbs 2.2% Protein 39.1%

🏃 Exercise Burn Time

How long would it take to burn off the 184.6 calories in Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.0 min
Walking: 17 minutes per mile 31.9 min
Cycling (Low Intensity) 20.2 min
HIIT 17.1 min
Elliptical (High Intensity) 22.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers

Is Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers good for weight loss?

These shrimp skewers are relatively low in calories and carbs, making them compatible with weight loss efforts. However, the 12g of fat per serving is moderately high, so portion control matters—they work best as part of a balanced meal rather than eaten freely.

Is Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers good for muscle building?

With 18g of protein in a single serving, these shrimp are an excellent choice for supporting muscle growth and recovery. The minimal carbs mean you'd want to pair them with other carbohydrate sources if building muscle is your goal.

Is Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers heart-healthy?

While shrimp is naturally heart-healthy, this preparation undermines those benefits with high saturated fat from butter, significant sodium, and dietary cholesterol at 190mg per serving. These factors make it less ideal for those managing heart health.

How does Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers fit a low-sodium diet?

This product is incompatible with a low-sodium diet—at 1,220mg of sodium per serving, it exceeds what most low-sodium plans allow for an entire meal. The salt is added both directly and through sodium phosphates and other preservatives.

What should I watch out for with Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers?

The sodium content at nearly 1,220mg per 142g serving is very high—that's over half the recommended daily limit in one portion. The butter coating and hydrogenated oils add calories and unhealthy fats, and the preservatives (sodium metabisulfite and potassium sorbate) are present in significant amounts.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Dried vs Fresh Fruit: How Many More Calories? Dried vs Fresh Fruit: How Many More Calories?

Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

Read Post →