🧪 Nutrition Facts
- Calories 184.6
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Cholesterol 190.3 mg
- Sodium 1219.8 mg
- Potassium 99.4 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 184.6 calories per serving (1 Serving (142.0g)), Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 58.7% of calories), including 2.0g of saturated fat. One thing to note: a single serving contains 1219.8mg of sodium (53% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Argentinian Red Shrimp (argentinian Red Shrimp, Salt, Sugar, Sodium Phosphates (as Stabilizers), Sodium Metabisulfite (as Antioxidant)), Butter (liquid and Hydrogenated Soybean Oil, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (as Color), Tbhq and Citric Acid (as Antioxidants)), Wine, Roasted Garlic & Herb (dehydrated Vegetables (roasted Garlic, Onion, Parsley), Salt, Spices) and Potassium Sorbate.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Tbhq, Sodium Metabisulfite
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 184.6 kcal | 9.2% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 190.3 mg | 63% |
| Sodium | 1219.8 mg | 53% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 18.0 g | 36% ✅ |
| Calcium | 39.8 mg | 3% |
| Potassium | 99.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers accounts for 9.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 184.6 calories in Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.0 min |
| Walking: 17 minutes per mile | 31.9 min |
| Cycling (Low Intensity) | 20.2 min |
| HIIT | 17.1 min |
| Elliptical (High Intensity) | 22.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers
Is Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers good for weight loss?
These shrimp skewers are relatively low in calories and carbs, making them compatible with weight loss efforts. However, the 12g of fat per serving is moderately high, so portion control matters—they work best as part of a balanced meal rather than eaten freely.
Is Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers good for muscle building?
With 18g of protein in a single serving, these shrimp are an excellent choice for supporting muscle growth and recovery. The minimal carbs mean you'd want to pair them with other carbohydrate sources if building muscle is your goal.
Is Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers heart-healthy?
While shrimp is naturally heart-healthy, this preparation undermines those benefits with high saturated fat from butter, significant sodium, and dietary cholesterol at 190mg per serving. These factors make it less ideal for those managing heart health.
How does Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers fit a low-sodium diet?
This product is incompatible with a low-sodium diet—at 1,220mg of sodium per serving, it exceeds what most low-sodium plans allow for an entire meal. The salt is added both directly and through sodium phosphates and other preservatives.
What should I watch out for with Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers?
The sodium content at nearly 1,220mg per 142g serving is very high—that's over half the recommended daily limit in one portion. The butter coating and hydrogenated oils add calories and unhealthy fats, and the preservatives (sodium metabisulfite and potassium sorbate) are present in significant amounts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.