🧪 Nutrition Facts
- Calories 9.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 60.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
No Sugar Added Lemonade is a very low-calorie food at 9.6 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (50% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Lemon Juice, Organic Erythritol, Organic Stevia. Sweetened with Nonnutritive Sweetener.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about No Sugar Added Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of No Sugar Added Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.6 kcal | 0.5% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 1.0 g | 2% |
| Vitamin C | 1.0 mg | 1% |
| Calcium | 19.2 mg | 1% |
| Potassium | 60.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
No Sugar Added Lemonade accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 9.6 calories in No Sugar Added Lemonade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.7 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.0 min |
| HIIT | 0.9 min |
| Pilates | 1.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: No Sugar Added Lemonade
Is No Sugar Added Lemonade good for weight loss?
At less than 10 calories per serving with virtually no sugar or fat, this lemonade is an excellent choice for weight loss. It lets you enjoy a sweet, refreshing drink without the calorie load of regular lemonade, making it easy to stay within your daily targets.
Is No Sugar Added Lemonade a good snack for kids?
Kids can enjoy this as an occasional drink, though the reliance on artificial sweeteners means it shouldn't be their primary beverage. Water remains the best choice for regular hydration in children.
What diets does No Sugar Added Lemonade suit?
This works well for keto, low-carb, diabetic-friendly, and vegan diets. The use of erythritol and stevia means it fits naturally into any eating plan that limits sugar or refined carbohydrates.
What does No Sugar Added Lemonade pair well with for a balanced meal?
Serve it alongside lighter meals like salads, grilled fish, or fresh fruit to complement the citrus flavor. It's also a refreshing accompaniment to sandwiches or outdoor snacks.
How does No Sugar Added Lemonade fit into a balanced diet?
While the minimal calories and sugar make this a guilt-free beverage, it contributes very little nutritionally beyond hydration. Pairing it with whole foods rich in fiber, protein, and vitamins ensures you're still meeting your overall nutritional needs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
