🧪 Nutrition Facts
- Calories 14.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 60.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry No Sugar Added Lemonade is a very low-calorie food at 14.4 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (66.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Lemon Juice, Organic Strawberry Puree, Organic Erythritol, Organic Stevia. Sweetened with Nonnutritive Sweetener.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry No Sugar Added Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry No Sugar Added Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14.4 kcal | 0.7% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Vitamin C | 2.9 mg | 3% |
| Calcium | 9.6 mg | 1% |
| Potassium | 60.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry No Sugar Added Lemonade accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 14.4 calories in Strawberry No Sugar Added Lemonade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.5 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.3 min |
| Running: 9 minutes per mile | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry No Sugar Added Lemonade
Is Strawberry No Sugar Added Lemonade good for weight loss?
At just 14 calories per 240ml serving with minimal carbs and no fat, this lemonade fits easily into a calorie-controlled diet. The nonnutritive sweeteners let you enjoy a sweet drink without the sugar content that typically derails weight loss efforts.
Is Strawberry No Sugar Added Lemonade a good snack for kids?
Kids will likely enjoy the strawberry-lemon flavor, and the low sugar content makes it a better choice than traditional lemonade. Just note that some children may be sensitive to sugar alcohols like erythritol, which can occasionally cause digestive discomfort.
What diets does Strawberry No Sugar Added Lemonade suit?
This works well for keto, low-carb, diabetic, and vegan diets. It's also suitable for anyone watching their sugar intake or preferring beverages without added sugars.
What does Strawberry No Sugar Added Lemonade pair well with for a balanced meal?
Pair it with protein-rich meals like grilled chicken, fish, or Greek yogurt bowls. It's also refreshing alongside lighter lunch options like salads or sandwiches.
How does Strawberry No Sugar Added Lemonade fit into a balanced diet?
This beverage contributes minimal calories and carbs while providing some vitamin C from the lemon and strawberry. It works best as a hydrating drink alongside meals that contain protein, healthy fats, and fiber rather than as a significant nutritional contributor itself.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
