🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 190.1 mg
- Potassium 310.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Flaming Hot Flavored Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 54.4% of calories), including 1.5g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Cottonseed, Canola Oil), Seasoning ( Corn Maltodextrin, Dextrose, Sugar, Barley Malt Extract, Torula Yeast, Tomato Powder, Spice, Salt, Onion Powder, Citric Acid, Garlic Powder, Red 40 Lake [color], Yeast Extract, Natural Flavors [including Smoke Flavor], Canola Oil), Salt.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Flaming Hot Flavored Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Flaming Hot Flavored Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 310.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Flaming Hot Flavored Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Flaming Hot Flavored Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Rock Climbing (Ascending) | 18.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Flaming Hot Flavored Potato Chips
Is Flaming Hot Flavored Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per small 28g serving, with minimal protein (1g) to keep you satisfied. The high fat content relative to the portion size makes them easy to overeat, so they're not an ideal choice if you're watching your weight.
Is Flaming Hot Flavored Potato Chips a good snack for kids?
While kids often enjoy the bold flavor, the artificial food coloring (Red 40 Lake) and high sodium content make these less than ideal as a regular snack for children. The spice level may also be too intense for younger palates.
Is Flaming Hot Flavored Potato Chips gluten-free?
The ingredient list contains barley malt extract, which is derived from barley—a gluten-containing grain. These chips are not gluten-free.
What vitamins or minerals stand out in Flaming Hot Flavored Potato Chips?
Potassium is the most notable nutrient here at 310mg per serving, which supports heart health and muscle function. The iron content (0.4mg) and other micronutrients are minimal.
What diets does Flaming Hot Flavored Potato Chips suit?
These chips work for omnivorous and vegan diets, as they contain no animal products. However, they're not suitable for gluten-free, keto, or low-sodium diets due to the barley malt extract, fat content, and 190mg of sodium per serving respectively.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
