🧪 Nutrition Facts
- Calories 59.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 150.3 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherry Mixed Fruit Flavored Pear Juice from Concentrate contains 59.9 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Diced Peaches, Diced Pears, Cherries Colored Red with Carmine, Pear Juice Concentrate, Natural Flavor, Ascorbic Acid (vitamino to Protect Color, Citric Acid.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Mixed Fruit Flavored Pear Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Mixed Fruit Flavored Pear Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Potassium | 150.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cherry Mixed Fruit Flavored Pear Juice from Concentrate accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Cherry Mixed Fruit Flavored Pear Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.5 min |
| HIIT | 5.5 min |
| Downhill Skiing | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Mixed Fruit Flavored Pear Juice from Concentrate
Is Cherry Mixed Fruit Flavored Pear Juice from Concentrate good for weight loss?
This juice is relatively low in calories at about 60 per serving, but the 10g of sugar and minimal protein mean it won't keep you full for long. It's better used as an occasional beverage rather than a regular part of a weight loss plan, since liquid calories don't provide the satiety of whole foods.
Is Cherry Mixed Fruit Flavored Pear Juice from Concentrate a good snack for kids?
Kids typically enjoy the sweet cherry and mixed fruit flavors, and the juice provides some potassium and vitamin C from the ascorbic acid. However, the 10g of sugar per serving is substantial for young children, so it's best offered occasionally rather than as a daily drink.
What diets does Cherry Mixed Fruit Flavored Pear Juice from Concentrate suit?
It works well for vegan and vegetarian diets since it contains no animal products. The natural fruit ingredients also suit paleo-friendly approaches, though some may prefer whole fruit over juice concentrate.
What does Cherry Mixed Fruit Flavored Pear Juice from Concentrate pair well with for a balanced meal?
Serve this alongside protein-rich foods like yogurt, cheese, or nuts to create a more balanced snack. It also complements breakfast items like whole grain toast or oatmeal to add fruit flavor without needing added sweeteners.
How does Cherry Mixed Fruit Flavored Pear Juice from Concentrate fit into a balanced diet?
As a fruit juice, it contributes some nutrients like potassium and vitamin C, but lacks the fiber and protein needed to be a meal component on its own. The 1g of fiber is modest compared to whole fruit, making it best used as a beverage accompaniment to meals rather than as a significant nutritional contributor.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
