🧪 Nutrition Facts
- Calories 30.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 35.2 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Yumberry Probiotics Oatdrink is a very low-calorie food at 30.4 calories per serving (80.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (85.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Pear Juice from Concentrate, Organic Oat Flour, Organic Grape Juice from Concentrate, Contains 2% or Less of Organic Guar Gum, Organic Barley Malt, Natural Flavors, Calcium Citrate, Lactobacillus Plantarum 299v.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Yumberry Probiotics Oatdrink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Yumberry Probiotics Oatdrink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.4 kcal | 1.5% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 3.0 g | 6% |
| Protein | 1.0 g | 2% |
| Calcium | 40.0 mg | 3% |
| Potassium | 35.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Yumberry Probiotics Oatdrink accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.4 calories in Yumberry Probiotics Oatdrink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Running: 12 Minutes Per Mile | 2.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Yumberry Probiotics Oatdrink
Is Yumberry Probiotics Oatdrink good for weight loss?
At just 30 calories per 80ml serving with minimal fat and only 1g of protein, this drink is low in calories but won't keep you very full on its own. It works better as part of a balanced meal or snack rather than as a standalone option for weight loss.
Is Yumberry Probiotics Oatdrink a good snack for kids?
Yes, this is a kid-friendly option with a naturally sweet taste from pear and grape juice concentrate and no added refined sugars. The mild flavor and smooth texture make it appealing to children, plus the probiotics support digestive health.
Is Yumberry Probiotics Oatdrink gluten-free?
No, this drink is not gluten-free. It contains organic barley malt, which is derived from barley and contains gluten.
What diets does Yumberry Probiotics Oatdrink suit?
This oatdrink suits vegan and vegetarian diets. It's also appropriate for those seeking probiotics, though the single strain (Lactobacillus plantarum) is modest compared to dedicated probiotic supplements.
What does Yumberry Probiotics Oatdrink pair well with for a balanced meal?
Pair this with protein-rich foods like nuts, seeds, whole grain toast with nut butter, or yogurt to create a more balanced snack. For a light breakfast, combine it with oatmeal or granola to add substance and keep you satisfied longer.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
