🧪 Nutrition Facts
- Calories 19.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 139.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chicken Organic Culinary Stock is a very low-calorie food at 19.2 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 4.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Chicken Stock (water, Organic Chicken Stock Concentrate), Sea Salt, Organic Carrot Juice Concentrate, Yeast Extract, Natural Flavors, Organic Onion Juice Concentrate, Organic Celery Juice Concentrate, Organic Spices.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Organic Culinary Stock — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Organic Culinary Stock contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 19.2 kcal | 1% |
| Sodium | 139.2 mg | 6% |
| Protein | 4.0 g | 8% |
| Calcium | 9.6 mg | 1% |
| Iron | 0.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chicken Organic Culinary Stock accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 19.2 calories in Chicken Organic Culinary Stock? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.3 min |
| Cycling (Low Intensity) | 2.1 min |
| HIIT | 1.8 min |
| Baseball | 3.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Organic Culinary Stock
Is Chicken Organic Culinary Stock good for weight loss?
This stock is excellent for weight loss since it contains only 19 calories per cup with 4g of protein and zero carbs. You can use it freely in soups, stews, and sauces without worrying about calorie accumulation.
Is Chicken Organic Culinary Stock a good snack for kids?
While not unsafe for children, this is more of a cooking ingredient than a standalone snack or beverage for kids. The flavor profile is savory and concentrated rather than appealing to most children's palates.
What diets does Chicken Organic Culinary Stock suit?
It works well with keto, paleo, low-carb, and carnivore diets due to its zero carbohydrate content. It's also suitable for whole food and Mediterranean eating patterns as a clean, minimally processed ingredient.
What does Chicken Organic Culinary Stock pair well with for a balanced meal?
Combine this stock with grilled vegetables, lean proteins like chicken breast or fish, and whole grains or legumes to build a satisfying meal. It also works as a base for soups paired with leafy greens and roasted vegetables.
How does Chicken Organic Culinary Stock fit into a balanced diet?
This stock serves as a flavorful, nutrient-light foundation for balanced meals without adding significant calories. Its modest protein content and lack of carbs or fat make it a neutral backdrop that lets you add nutritionally complete components like vegetables and lean proteins.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
