🧪 Nutrition Facts
- Calories 29.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 739.8 mg
- Potassium 9.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spicy Chipotle All-Natural Bloody Mary Mix is a very low-calorie food at 29.7 calories per serving (90.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (87.5% of calories). One thing to note: a single serving contains 739.8mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Paste, Cayenne Pepper Sauce(distilled Vinegar, Aged Cayenne Red Peppers, Salt, Xanthan Gum, Garlic Powder), Sugar, Garlic Powder, Distilled Vinegar, Salt, Spice, Honey, Worcestershire Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Molasses, Natural Smoke Flavor, Onion Powder, Citric Acid, Paprika, Lemon Juice.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Chipotle All-Natural Bloody Mary Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Chipotle All-Natural Bloody Mary Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 29.7 kcal | 1.5% |
| Sodium | 739.8 mg | 32% ⚠️ |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 5.0 g | 10% |
| Protein | 1.0 g | 2% |
| Calcium | 14.4 mg | 1% |
| Potassium | 9.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spicy Chipotle All-Natural Bloody Mary Mix accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 29.7 calories in Spicy Chipotle All-Natural Bloody Mary Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.2 min |
| Walking: 17 minutes per mile | 5.1 min |
| Cycling (Low Intensity) | 3.2 min |
| HIIT | 2.8 min |
| House Cleaning | 8.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spicy Chipotle All-Natural Bloody Mary Mix
Is Spicy Chipotle All-Natural Bloody Mary Mix good for weight loss?
At under 30 calories per serving with just 7g of carbs and no fat, this mix is quite low in calories. The 1g of protein and 1g of fiber won't dramatically impact satiety, but it's a reasonable choice if you're watching your intake and using it as a mixer rather than drinking it alone.
Is Spicy Chipotle All-Natural Bloody Mary Mix heart-healthy?
The high sodium content works against heart health, as regularly consuming drinks with this mix could contribute to elevated blood pressure over time. On the positive side, tomato-based products contain lycopene, which has some cardiovascular benefits, but the sodium load outweighs this advantage.
How does Spicy Chipotle All-Natural Bloody Mary Mix fit a low-sodium diet?
This mix is not suitable for a low-sodium diet. With 739.8mg of sodium in a single 90ml serving, it would quickly consume a significant portion of the daily sodium allowance for most people following a low-sodium plan.
Is Spicy Chipotle All-Natural Bloody Mary Mix gluten-free?
Based on the ingredient list provided, this mix appears to be gluten-free—there are no obvious gluten-containing ingredients like wheat, barley, or rye. However, Worcestershire sauce can sometimes contain gluten depending on the brand, so you may want to verify with the manufacturer if you have celiac disease or severe gluten sensitivity.
What should I watch out for with Spicy Chipotle All-Natural Bloody Mary Mix?
Sodium is the main concern here—nearly 740mg per 90ml serving means a typical drink could contain half your daily sodium limit. The 5g of sugar per serving adds up quickly if you're having more than one, especially since some of that comes from added sugars in the Worcestershire sauce and honey.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
