Calories in Anna Mae's Smoky Mustard

📏 Serving Size: 1 Serving (7.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 25.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 90.0 mg
  • Potassium 8.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 3.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Anna Mae's Smoky Mustard is a very low-calorie food at 25.0 calories per serving (1 Serving (7.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.0g, 81.8% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Soybean Oil, Distilled Vinegar, Mustard Seed, Buttermilk Powder, Salt, Raspberry Preserves (raspberry Puree, Cane Sugar, Pectin, Lemon Juice Concentrate, Citric Acid, Sodium Citrate), Egg Yolks, Sugar, Corn Syrup, Garlic, Onion, Spices, Xanthan Gum, Natural Flavor, Sodium Benzoate and Potassium Sorbate (as Preservatives), Turmeric, Parsley Flakes, Calcium Disodium Edta (to Protect Flavor), Sodium Bisulfate (natural Acidifier).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Emulsifiers / Stabilisers: Xanthan Gum, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Anna Mae's Smoky Mustard contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories25.0 kcal1.2%
Total Fat2.0 g3%
Sodium90.0 mg4%
Total Carbohydrate1.0 g0%
Calcium3.0 mg0%
Potassium8.0 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Anna Mae's Smoky Mustard accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.

Fat 81.8%
Carbs 18.2%
Fat 81.8% Carbs 18.2%

🏃 Exercise Burn Time

How long would it take to burn off the 25.0 calories in Anna Mae's Smoky Mustard? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.9 min
Walking: 17 minutes per mile 4.3 min
Cycling (Low Intensity) 2.7 min
HIIT 2.3 min
Cycling (Moderate Intensity) 2.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Anna Mae's Smoky Mustard

Is Anna Mae's Smoky Mustard good for weight loss?

At just 25 calories per serving with minimal fat and carbs, this smoky mustard is a weight-loss friendly condiment that adds flavor without significantly impacting your daily calorie intake.

Is Anna Mae's Smoky Mustard a good snack for kids?

While the smoky and tangy flavors might appeal to some older children, the presence of spices and strong mustard taste may be too intense for younger palates. It's best as a condiment for kids who already enjoy bold flavors.

Is Anna Mae's Smoky Mustard suitable for people with lactose intolerance?

This product contains buttermilk powder, which is derived from dairy and contains lactose, so it's not suitable for people with lactose intolerance.

Is Anna Mae's Smoky Mustard gluten-free?

The ingredient list shows no gluten-containing items, though there's no explicit certification mentioned on the label.

What diets does Anna Mae's Smoky Mustard suit?

This condiment works well for keto, paleo, and low-carb diets due to its minimal carbohydrate content. It's also suitable for vegan diets only if you're flexible about the egg yolks and buttermilk powder in the ingredients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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