🧪 Nutrition Facts
- Calories 20.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.1 mg
- Potassium 38.1 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hatch Pineapple Chimichurri Grill & Finishing Sauce is a very low-calorie food at 20.1 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 52.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crushed Pineapple (pineapple, Unsweetened Pineapple Juice, Ascorbic and or Citric Acid), Water, Roasted Green Hatch Chilies, Onions, Olive Oil, Red Wine Vinegar, Spices, Garlic, Sea Salt, Cilantro, Jalapeno Peppers, Cane Sugar, Lime Juice Concentrate, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hatch Pineapple Chimichurri Grill & Finishing Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hatch Pineapple Chimichurri Grill & Finishing Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.1 kcal | 1% |
| Total Fat | 1.0 g | 1% |
| Sodium | 170.1 mg | 7% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Calcium | 5.1 mg | 0% |
| Potassium | 38.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hatch Pineapple Chimichurri Grill & Finishing Sauce accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.1 calories in Hatch Pineapple Chimichurri Grill & Finishing Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Elliptical (Moderate Intensity) | 2.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hatch Pineapple Chimichurri Grill & Finishing Sauce
Is Hatch Pineapple Chimichurri Grill & Finishing Sauce good for weight loss?
This sauce is extremely low in calories at just 20 calories per serving, making it easy to use generously without impacting your calorie intake. With minimal fat and carbs, it won't derail weight loss efforts when used as a condiment or marinade.
Is Hatch Pineapple Chimichurri Grill & Finishing Sauce a good snack for kids?
The pineapple and mild heat from green chilies may appeal to some kids, though the jalapeno peppers and vinegar could be too tangy or spicy for younger palates. It's worth trying with older children who enjoy bold flavors.
What diets does Hatch Pineapple Chimichurri Grill & Finishing Sauce suit?
It works well for keto, paleo, and low-carb diets given its minimal carbohydrate content. The sauce also suits whole-food and Mediterranean-style eating patterns, especially with its olive oil and vinegar base.
What does Hatch Pineapple Chimichurri Grill & Finishing Sauce pair well with for a balanced meal?
Grilled chicken, fish, and pork are natural matches for this chimichurri-style sauce. It also complements grilled vegetables and could be drizzled over tacos or grain bowls for added brightness.
How does Hatch Pineapple Chimichurri Grill & Finishing Sauce fit into a balanced diet?
As a low-calorie sauce made with real ingredients like pineapple, peppers, and olive oil, it adds flavor and nutrients without significant nutritional burden. The high sodium content means you should account for it if you're tracking salt intake, but using it as a finishing sauce keeps portions small.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
