🧪 Nutrition Facts
- Calories 260.0
- Total Fat 17.0 g
- Saturated Fat 7.0 g
- Cholesterol 85.0 mg
- Sodium 480.0 mg
- Potassium 238.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 8.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.0 calories per serving (1 Serving), Smoked Sliced Brisket is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 60.5% of calories), including 7.0g of saturated fat. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef Brisket, Water, Hydrolyzed Soy Protein, Salt, Caramel Color (sulfites), Sunflower Oil, Sodium Phosphates, Flavoring (torula Yeast), Spices. Less than 2% Lecithin.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smoked Sliced Brisket — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smoked Sliced Brisket contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.0 kcal | 13% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 85.0 mg | 28% |
| Sodium | 480.0 mg | 21% |
| Protein | 25.0 g | 50% ✅ |
| Calcium | 8.0 mg | 1% |
| Iron | 2.0 mg | 11% |
| Potassium | 238.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Smoked Sliced Brisket accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.0 calories in Smoked Sliced Brisket? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Rock Climbing (Ascending) | 32.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smoked Sliced Brisket
Is Smoked Sliced Brisket good for weight loss?
At 260 calories per 100g with zero carbs and 25g of protein, this can support weight loss by keeping you satisfied with minimal carbohydrates. However, the 17g of fat per serving means portions should be moderate.
Is Smoked Sliced Brisket good for muscle building?
The 25g of protein per 100g makes this a solid choice for muscle building, especially as part of a balanced diet with strength training.
Is Smoked Sliced Brisket heart-healthy?
With 7g of saturated fat and 85mg of cholesterol per 100g, this should be enjoyed in moderation as part of a heart-healthy diet. The potassium (238mg) provides some benefit, but the saturated fat content is worth considering.
How does Smoked Sliced Brisket fit a low-sodium diet?
At 480mg of sodium per 100g, this doesn't fit well into a strict low-sodium diet, especially since processed meats tend to be high in sodium overall.
What should I watch out for with Smoked Sliced Brisket?
Sodium content at 480mg per 100g is notable—several servings could quickly add up. The ingredient list includes sodium phosphates (a preservative) and hydrolyzed soy protein, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
