Calories in Ham & Swiss Hoagie Mustard Artisan Sandwich, Ham & Swiss Hoagie

At 661.0 calories per serving (1 Serving (258.0g)), Ham & Swiss Hoagie Mustard Artisan Sandwich, Ham & Swiss Hoagie is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 80.0g per serving (48.4% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 1359.7mg of sodium (59% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Grinder Roll [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Wheat Flour, Guar Gum, Whole Melted Barley Flour, Datem, Monoglycerides, Calcium Propionate (a Preservative), Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner)], Ham with Natural Juices [ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Swiss Cheese [pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Green Leaf Lettuce, Red Onion, Mustard [water, Distilled White Vinegar, Mustard Seed, Salt, Turmeric, Spices]

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Ham & Swiss Hoagie Mustard Artisan Sandwich, Ham & Swiss Hoagie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ham & Swiss Hoagie Mustard Artisan Sandwich, Ham & Swiss Hoagie accounts for 33.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.

How long would it take to burn off the 661.0 calories in Ham & Swiss Hoagie Mustard Artisan Sandwich, Ham & Swiss Hoagie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.