🧪 Nutrition Facts
- Calories 62.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 13.3 mg
- Potassium 31.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peach Kombucha contains 62.2 calories per serving (444.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Kombucha (purified Water, Organic Green Tea, Organic Black Tea, Organic Cane Sugar, Kombucha Culture), Organic Peach Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Peach Kombucha. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Kombucha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Kombucha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62.2 kcal | 3.1% |
| Sodium | 13.3 mg | 1% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 13.0 g | 26% |
| Calcium | 4.4 mg | 0% |
| Potassium | 31.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peach Kombucha accounts for 3.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 62.2 calories in Peach Kombucha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.7 min |
| Walking: 17 minutes per mile | 10.7 min |
| Cycling (Low Intensity) | 6.8 min |
| HIIT | 5.8 min |
| Roller Skating | 6.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Kombucha
Is Peach Kombucha good for weight loss?
At just 62 calories per bottle with no fat or protein, peach kombucha is low-calorie, but the 13g of sugar per serving is worth considering if you're tracking intake carefully. It can fit into a weight loss plan as an occasional beverage, though water or unsweetened tea would be more supportive of your goals.
Is Peach Kombucha a good snack for kids?
Kids can enjoy peach kombucha as an occasional treat since it has a naturally sweet, fruity flavor they typically like. Just keep portions reasonable due to the sugar content and caffeine from the tea.
What diets does Peach Kombucha suit?
Peach kombucha works well for vegan, vegetarian, and gluten-free diets. It's generally suitable for paleo and keto approaches if consumed occasionally, though the sugar content means it's not an everyday choice for strict keto.
What should I watch out for with Peach Kombucha?
The sugar content at 13g per bottle is fairly high for a drink, so it's best enjoyed in moderation rather than as a daily beverage. As a fermented product, kombucha contains trace amounts of alcohol and caffeine from the tea base, which may matter depending on your preferences.
What does Peach Kombucha pair well with for a balanced meal?
Try pairing it with protein-rich foods like grilled chicken, fish, or Greek yogurt, plus vegetables to create a more balanced meal. It also complements fresh salads or lighter fare well as a refreshing accompaniment.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
