🧪 Nutrition Facts
- Calories 60.0
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.1 mg
- Sodium 260.0 mg
- Potassium 48.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fruitwood Smoked Humanely Raised Sugar Free Uncured Bacon contains 60.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 60% of calories), including 1.5g of saturated fat. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
*natural Pork, Water, Sea Salt, Cultured Celery Powder
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fruitwood Smoked Humanely Raised Sugar Free Uncured Bacon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fruitwood Smoked Humanely Raised Sugar Free Uncured Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fruitwood Smoked Humanely Raised Sugar Free Uncured Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 260.0 mg | 11% |
| Protein | 6.0 g | 12% |
| Calcium | 2.0 mg | 0% |
| Iron | 2.0 mg | 11% |
| Potassium | 48.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fruitwood Smoked Humanely Raised Sugar Free Uncured Bacon accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Fruitwood Smoked Humanely Raised Sugar Free Uncured Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Walking: 18 minutes per mile | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fruitwood Smoked Humanely Raised Sugar Free Uncured Bacon
Is Fruitwood Smoked Humanely Raised Sugar Free Uncured Bacon good for weight loss?
Bacon can support weight loss efforts because it's protein-rich and has zero carbs, which helps you feel full longer. However, at 260mg sodium per 15g serving, it's quite salty—something to monitor if you're watching your sodium intake overall.
Is Fruitwood Smoked Humanely Raised Sugar Free Uncured Bacon a good snack for kids?
While kids generally enjoy bacon's taste, the high sodium content makes it less ideal as a regular snack for children. Occasional servings as part of a meal are fine, but it shouldn't be a go-to snack option.
What diets does Fruitwood Smoked Humanely Raised Sugar Free Uncured Bacon suit?
This bacon works well for zero-carb, keto, paleo, and carnivore diets. It's also suitable for anyone avoiding added sugars, since it's uncured and made without nitrates or nitrites.
What does Fruitwood Smoked Humanely Raised Sugar Free Uncured Bacon pair well with for a balanced meal?
Pair this bacon with eggs for a complete breakfast that combines protein and healthy fats, or add it to a salad with leafy greens and avocado for a satisfying lunch. It also works well alongside roasted vegetables or as a topping for soups and stews.
How does Fruitwood Smoked Humanely Raised Sugar Free Uncured Bacon fit into a balanced diet?
Bacon is a concentrated source of protein and fat, making it a reasonable addition to balanced meals in moderation. Its 6g protein per serving can help meet your daily needs, though you'll want to balance the saturated fat content with plenty of vegetables and other whole foods throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
