Calories in Dill & Vinegar Premium Nutritional Yeast

📏 Serving Size: 1 Serving (1.3g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.0 mg
  • Potassium 11.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.3 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 2.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dill & Vinegar Premium Nutritional Yeast is a very low-calorie food at 5.0 calories per serving (1 Serving (1.3g)), making it a smart choice for calorie-conscious diets.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Inactive Yeast, Apple Cider Vinegar Powder (maltodextrin, Apple Cider Vinegar), Himalayan Pink Salt, Salt, Dill Weed.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dill & Vinegar Premium Nutritional Yeast. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Dill & Vinegar Premium Nutritional Yeast — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Dill & Vinegar Premium Nutritional Yeast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.3%
Sodium220.0 mg10%
Calcium2.0 mg0%
Potassium11.0 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dill & Vinegar Premium Nutritional Yeast accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Dill & Vinegar Premium Nutritional Yeast? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Stationary Bike (Low Intensity) 0.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dill & Vinegar Premium Nutritional Yeast

Is Dill & Vinegar Premium Nutritional Yeast good for weight loss?

At just 5 calories per serving with zero carbs, protein, and fat, this seasoning blend is weight-loss friendly—though it won't contribute meaningful nutrition on its own. Use it to add flavor to meals without impacting your calorie or macro targets.

Is Dill & Vinegar Premium Nutritional Yeast a good snack for kids?

The dill and vinegar flavors are fairly assertive and tangy, so it may not appeal to younger children who prefer milder tastes. It's better suited for older kids and adults with more developed palates.

Is Dill & Vinegar Premium Nutritional Yeast gluten-free?

Yes, this product is gluten-free based on its ingredient list, which contains only yeast, apple cider vinegar powder, salts, and dill weed.

What diets does Dill & Vinegar Premium Nutritional Yeast suit?

This seasoning works well for zero-carb, keto, and carnivore diets. It's also suitable for vegan and vegetarian diets since it's made from inactive yeast and plant ingredients.

What does Dill & Vinegar Premium Nutritional Yeast pair well with for a balanced meal?

Sprinkle this over eggs, roasted vegetables, grilled fish, or chicken to add bright, tangy flavor without extra calories. It also works as a finishing touch on salads, soups, or roasted meats.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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