🧪 Nutrition Facts
- Calories 8.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peach Strawberry Sugar Free Fruit Mints is a very low-calorie food at 8.1 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (98.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Citric Acid, Contains Less than 2% of: Flavors (artificial), Magnesium Salts of Fatty Acids, Aspartame*, Vegetable Oils (coconut, Palm), Strawberry Fruit Powder, Acesulfame K, Color (carmine).
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame K, Sorbitol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Strawberry Sugar Free Fruit Mints — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Strawberry Sugar Free Fruit Mints contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.1 kcal | 0.4% |
| Total Fat | 0.0 g | 0% |
| Saturated Fat | 0.0 g | 0% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peach Strawberry Sugar Free Fruit Mints accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.1 calories in Peach Strawberry Sugar Free Fruit Mints? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Pull-ups | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Strawberry Sugar Free Fruit Mints
Is Peach Strawberry Sugar Free Fruit Mints good for weight loss?
These mints are extremely low in calories at just 8 calories per serving, making them a reasonable choice if you're watching your intake. However, they contain artificial sweeteners and minimal nutritional value, so they work best as an occasional treat rather than a dietary staple.
Is Peach Strawberry Sugar Free Fruit Mints a good snack for kids?
While the fruity flavor appeals to kids and the product is safe, these mints rely on artificial sweeteners and don't provide nutritional benefits. Fresh fruit or naturally-sweetened options would be better choices for children's snacks.
What diets does Peach Strawberry Sugar Free Fruit Mints suit?
They suit keto, low-carb, and diabetic-friendly diets since they're sugar-free with only 2g carbs per serving. They're also acceptable for vegan diets, though they contain aspartame and other artificial ingredients.
What does Peach Strawberry Sugar Free Fruit Mints pair well with for a balanced meal?
As a mint, it works best as a post-meal breath freshener rather than part of a complete meal. If you're looking to build a balanced meal, pair these with foods rich in protein, healthy fats, and whole grains instead.
How does Peach Strawberry Sugar Free Fruit Mints fit into a balanced diet?
These mints don't meaningfully contribute to a balanced diet—they're essentially flavored sorbitol with no protein, fiber, or substantial vitamins and minerals. They're best limited to occasional use as a breath freshener rather than relied upon as a nutritional component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
