🧪 Nutrition Facts
- Calories 4.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bubble Milk Tea Flavored Mochi is a very low-calorie food at 4.1 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 1.0g per serving (97.9% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Maltose, Glutinous Rice Powder, Water, Modify Starch(corn, Tapioca), Bubble Milk Tea Paste (maltose, Jack Bean, Palm Oil, Brown Sugar, Artificial Milk Tea Flavor, Artificial Black Tea Flavor, Black Tea Powder, Cocoa Powder), Citric Acid, Esters of Mono- and Diglycerides of Fatty Acids (emulsifier), Tapioca Starch, Potato Starch, Salt, Sugar, Sorbic Acid(preservative), Sodium Phosphate (acid Regulator).
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bubble Milk Tea Flavored Mochi — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bubble Milk Tea Flavored Mochi contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.1 kcal | 0.2% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 0.0 g | 0% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bubble Milk Tea Flavored Mochi accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 97.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.1 calories in Bubble Milk Tea Flavored Mochi? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Running: 5 minutes per mile | 0.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bubble Milk Tea Flavored Mochi
Is Bubble Milk Tea Flavored Mochi good for weight loss?
This is quite calorie-dense for its serving size, and the 13g of sugar in a 30g portion makes it a concentrated sweet treat. With minimal protein and fiber to help you feel satisfied, it's not an ideal choice if you're trying to lose weight.
Is Bubble Milk Tea Flavored Mochi suitable for people with lactose intolerance?
The ingredients list does not include dairy products, so this should be safe for people with lactose intolerance, though the 'artificial milk tea flavor' is worth double-checking with the manufacturer if you have severe sensitivity.
Is Bubble Milk Tea Flavored Mochi gluten-free?
While the main ingredients like glutinous rice powder and modified starches are gluten-free, the product is not certified gluten-free. Cross-contamination during manufacturing is possible, so those with celiac disease should verify with the producer.
What diets does Bubble Milk Tea Flavored Mochi suit?
This product is suitable for vegetarian and vegan diets. It may work for low-sodium diets given its minimal sodium content, but it's too high in sugar for diabetic-friendly or low-sugar eating patterns.
What should I watch out for with Bubble Milk Tea Flavored Mochi?
The sugar content is very high relative to the portion size—over 40% of the product by weight. It also contains artificial flavors and preservatives like sorbic acid, plus palm oil, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
