🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange Low Calorie Gelatin Dessert is a very low-calorie food at 10.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (50% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gelatin, Maltodextrin, Adipic Acid (for Tartness), Potassium Citrate (controls Acidity), Contains 2% or Less of Sodium Citrate (controls Acidity, Aspartame* (sweetener), Modified Corn Starch, Acesulfame Potassium (sweetener), Acesulfame Potassium (sweetener), Yellow 6, Natural and Artificial Flavoring, Salt, Modified Cornstarch, Tocopherols, Dimethylpolysiloxane Prevents Foam), Bha (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Bha
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Yellow 6
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange Low Calorie Gelatin Dessert — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange Low Calorie Gelatin Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Orange Low Calorie Gelatin Dessert accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Orange Low Calorie Gelatin Dessert? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Wrestling | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange Low Calorie Gelatin Dessert
Is Orange Low Calorie Gelatin Dessert good for weight loss?
At just 10 calories per serving, this gelatin dessert is extremely low in calories and contains virtually no fat or carbs, making it a guilt-free option if you're watching your weight. However, it provides minimal nutritional value and won't keep you satisfied for long, so it works best as an occasional treat rather than a meal replacement.
Is Orange Low Calorie Gelatin Dessert a good snack for kids?
Kids typically enjoy gelatin desserts for their jiggly texture and bright color, so this orange version could appeal to them. Just keep in mind it contains artificial sweeteners and food dyes, which some parents prefer to limit.
Is Orange Low Calorie Gelatin Dessert gluten-free?
Yes, this gelatin dessert is gluten-free, as gelatin and its other main ingredients don't contain gluten.
What diets does Orange Low Calorie Gelatin Dessert suit?
This dessert suits low-calorie, low-carb, and keto-friendly diets. It's also suitable for most other dietary approaches since it's so minimal in nutrients.
What does Orange Low Calorie Gelatin Dessert pair well with for a balanced meal?
Pair this with protein-rich foods like Greek yogurt, cottage cheese, or a handful of nuts to create a more balanced snack that will keep you satisfied longer. Adding fresh fruit like berries or mandarin oranges would also boost the nutritional value and add natural sweetness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
