🧪 Nutrition Facts
- Calories 120.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 660.1 mg
- Potassium 199.9 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix and Potatoes Comida Kit contains 120.1 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (76.8% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 660.1mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vermicelli (wheat Flour), Dried Pinto Beans, Salt, Garlic, Onion, Tomato, Spices (cumin, Cilantro, Oregano, Parsley), Dried Green Bell Peppers, Corn Oil, Dextrose, Beef Flavor (yeast Extract and Natural Flavor [derived from Amino Acids]), Annatto (color), Chicken Flavor (hydrolyzed Corn Protein, Yeast Extract, Sunflower Oil, Thiamine Hydrochloride, Dextrose, Disodium Guanylate, Disodium Inosinate), Natural Flavor (hydrolyzed Corn Gluten, Yeast Extract, Safflower Oil, Lactic Acid), Dried Potatoes (potatoes, Sodium Bisulfite [protects Freshness]).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Bisulfite
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Hydrolyzed Corn Protein
Fortification / Enrichment Agents: Thiamine Hydrochloride
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix and Potatoes Comida Kit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix and Potatoes Comida Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 1.0 g | 1% |
| Sodium | 660.1 mg | 29% ⚠️ |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 2.0 g | 4% |
| Protein | 5.0 g | 10% |
| Calcium | 30.1 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 199.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix and Potatoes Comida Kit accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix and Potatoes Comida Kit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Racquetball | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix and Potatoes Comida Kit
Is Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix and Potatoes Comida Kit good for weight loss?
At 120 calories per 35g serving with 3g of fiber and 5g of protein, this can be part of a weight loss plan if portions are controlled. The low fat content is a plus, though you'll want to be mindful of overall calorie intake since the carbs are relatively high for the serving size.
Is Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix and Potatoes Comida Kit heart-healthy?
The low fat and cholesterol-free profile is good for heart health, but the high sodium per serving works against cardiovascular goals. You'd need to account for this sodium carefully if managing blood pressure.
How does Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix and Potatoes Comida Kit fit a low-sodium diet?
This product is not compatible with a low-sodium diet, as 660mg of sodium in a 35g serving is quite high and would consume a substantial portion of a typical daily sodium allowance.
Is Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix and Potatoes Comida Kit gluten-free?
No, this product contains wheat flour in the vermicelli, making it unsuitable for anyone following a gluten-free diet.
What should I watch out for with Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix and Potatoes Comida Kit?
The sodium content of 660mg per serving is significant—if you're using this as a main dish rather than a side, you could easily exceed daily sodium limits. The vermicelli is wheat-based, so it's not suitable for anyone avoiding gluten.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
