🧪 Nutrition Facts
- Calories 15.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Coconut Creme Flavor Sugar Free Coffee Creamer is a very low-calorie food at 15.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 69.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Corn Syrup** Vegetable Oil (high Oleic Soybean And/or High Oleic Canola), and Less than 2% of Micellar Casein (a Milk Derivative) *** Maltodextrin, Dipotassium Phosphate, Mono- and Diglycerides, Carrageenan, Natural and Artificial Flavor, Sucralose, Acesulfame Potassium (a Non-Nutritive Sweetener).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Coconut Creme Flavor Sugar Free Coffee Creamer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Coconut Creme Flavor Sugar Free Coffee Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Fat | 1.0 g | 1% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Coconut Creme Flavor Sugar Free Coffee Creamer accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Coconut Creme Flavor Sugar Free Coffee Creamer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Running: 6 minutes per mile | 0.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Coconut Creme Flavor Sugar Free Coffee Creamer
Is Coconut Creme Flavor Sugar Free Coffee Creamer good for weight loss?
At just 15 calories per serving with minimal carbs and fat, this creamer is a good choice if you're watching your calorie intake. However, it contains artificial sweeteners rather than providing nutritional value, so it works best as an occasional addition to beverages rather than a weight loss strategy on its own.
Is Coconut Creme Flavor Sugar Free Coffee Creamer a good snack for kids?
While low in calories and sugar-free, the reliance on artificial sweeteners (sucralose and acesulfame potassium) makes this less ideal as a regular choice for children. Whole milk or plant-based creamers with natural ingredients would be better options for kids.
Is Coconut Creme Flavor Sugar Free Coffee Creamer suitable for people with lactose intolerance?
This creamer contains micellar casein, which is a milk derivative, so it's not suitable for people with lactose intolerance.
Is Coconut Creme Flavor Sugar Free Coffee Creamer gluten-free?
The ingredient list shows no gluten-containing ingredients, making this creamer gluten-free.
What diets does Coconut Creme Flavor Sugar Free Coffee Creamer suit?
This works well for low-carb, keto, and calorie-restricted diets due to its minimal carbohydrate and calorie content. It's also suitable for vegan diets is not an option since it contains milk-derived casein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
