🧪 Nutrition Facts
- Calories 99.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.1 mg
- Sodium 80.1 mg
- Potassium 200.1 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rich Vanilla Gold Standard 100% Isolate Protein Powder Drink Mix contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 25.0g per serving (96.2% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Partially Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Natural and Artificial Flavor, Lecithin, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rich Vanilla Gold Standard 100% Isolate Protein Powder Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rich Vanilla Gold Standard 100% Isolate Protein Powder Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 80.1 mg | 3% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 25.0 g | 50% ✅ |
| Calcium | 140.1 mg | 11% |
| Potassium | 200.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rich Vanilla Gold Standard 100% Isolate Protein Powder Drink Mix accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 96.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Rich Vanilla Gold Standard 100% Isolate Protein Powder Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| MMA | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rich Vanilla Gold Standard 100% Isolate Protein Powder Drink Mix
Is Rich Vanilla Gold Standard 100% Isolate Protein Powder Drink Mix good for weight loss?
At under 100 calories per serving with just 1g of sugar and virtually no fat or carbs, this protein powder supports weight loss by helping you feel full while keeping calories low. The high protein content (25g) also helps preserve muscle during calorie restriction.
Is Rich Vanilla Gold Standard 100% Isolate Protein Powder Drink Mix good for muscle building?
With 25g of protein per serving, this isolate provides the amino acids your muscles need to repair and grow after exercise. The whey protein isolate is quickly absorbed, making it effective for post-workout recovery.
Is Rich Vanilla Gold Standard 100% Isolate Protein Powder Drink Mix a good snack for kids?
While not harmful, the artificial sweetener (sucralose) and lack of naturally occurring vitamins or minerals make this primarily an adult supplement rather than an ideal kids' choice. Whole food protein sources are generally better for children's nutritional needs.
Is Rich Vanilla Gold Standard 100% Isolate Protein Powder Drink Mix suitable for people with lactose intolerance?
The whey protein isolate in this product has been processed to remove most lactose, making it suitable for most people with lactose intolerance. However, it's not completely lactose-free, so those with severe sensitivity should check their tolerance.
What diets does Rich Vanilla Gold Standard 100% Isolate Protein Powder Drink Mix suit?
This powder works well with keto, paleo, and high-protein diets due to its minimal carbs and fat. It's also compatible with low-calorie and weight-loss-focused eating plans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
