🧪 Nutrition Facts
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 75.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Avocado & Lime Tortilla Chips Mixtbag contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (52.3% of calories).
📝 Ingredients
Stone Ground White Corn, Sunflower Oil And/or Corn Oil, Avocado & Lime Seasoning (tapioca Maltodextrin, Raw Cane Sugar, Sea Salt, Onion Powder, Green Bell Pepper Powder, Spices, Parsley Powder, Avocado Powder [avocado, Maltodextrin, Modified Potato Starch, Citric Acid, Ascorbic Acid, Vitamin E to Protect Color], Tomato Powder, Natural Flavors, Malic Acid, Jalapeno Pepper Powder).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Potato Starch
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Avocado & Lime Tortilla Chips Mixtbag — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Avocado & Lime Tortilla Chips Mixtbag contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Calcium | 5.9 mg | 0% |
| Potassium | 75.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Avocado & Lime Tortilla Chips Mixtbag accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Avocado & Lime Tortilla Chips Mixtbag? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Treadmill Walking (Incline) | 19.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Avocado & Lime Tortilla Chips Mixtbag
Is Avocado & Lime Tortilla Chips Mixtbag good for weight loss?
These chips are relatively modest in calories at 130 per serving, but the 2g of protein and 2g of fiber won't provide much satiety. They're best enjoyed occasionally as part of a balanced diet rather than as a weight loss staple, since most of the calories come from fat and refined carbs.
Is Avocado & Lime Tortilla Chips Mixtbag a good snack for kids?
Kids typically enjoy tortilla chips, and the mild avocado and lime flavoring is appealing without being too spicy. However, watch portion sizes since they're calorie-dense and the jalapeño powder may be too strong for younger palates.
Is Avocado & Lime Tortilla Chips Mixtbag gluten-free?
Yes, these tortilla chips are gluten-free. They're made from stone ground corn with no wheat or gluten-containing ingredients listed.
What diets does Avocado & Lime Tortilla Chips Mixtbag suit?
These work well for gluten-free, vegan, and vegetarian diets. The low sodium content also makes them suitable for those watching salt intake.
What does Avocado & Lime Tortilla Chips Mixtbag pair well with for a balanced meal?
Serve alongside guacamole, salsa, or hummus for a snack with added protein and fiber. They'd also complement a meal with grilled chicken or fish and fresh vegetables for balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
