🧪 Nutrition Facts
- Calories 59.6
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 100.0 mg
- Sodium 260.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Shell-Off, Deveined, Tail-On Large Cooked Shrimp contains 59.6 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (77.2% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp, Water, Salt, Sodium Tripolyphosphate (to Retain Moisture).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sodium Tripolyphosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Shell-Off, Deveined, Tail-On Large Cooked Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Shell-Off, Deveined, Tail-On Large Cooked Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.6 kcal | 3% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 100.0 mg | 33% |
| Sodium | 260.4 mg | 11% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 11.0 g | 22% |
| Calcium | 40.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Shell-Off, Deveined, Tail-On Large Cooked Shrimp accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 77.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.6 calories in Shell-Off, Deveined, Tail-On Large Cooked Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.5 min |
| HIIT | 5.5 min |
| Pull-ups | 5.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Shell-Off, Deveined, Tail-On Large Cooked Shrimp
Is Shell-Off, Deveined, Tail-On Large Cooked Shrimp good for weight loss?
Shrimp is excellent for weight loss, delivering 11g of protein and just 60 calories per serving. The high protein-to-calorie ratio helps preserve muscle while reducing calories, and the minimal carbs and fat make it easy to fit into a calorie deficit.
Is Shell-Off, Deveined, Tail-On Large Cooked Shrimp good for muscle building?
With 11g of protein per 84g serving, cooked shrimp provides quality amino acids to support muscle repair and growth. It's a lean option that delivers protein without excess calories or fat.
Will Shell-Off, Deveined, Tail-On Large Cooked Shrimp keep me feeling full?
While shrimp's protein content supports fullness, a single serving at 60 calories is relatively small and may not sustain satisfaction on its own. Pairing it with fiber-rich vegetables or other satiating foods will help you feel fuller longer.
Is Shell-Off, Deveined, Tail-On Large Cooked Shrimp a good snack for kids?
Cooked shrimp can be a nutritious choice for kids who enjoy seafood, offering lean protein in a convenient form. However, whole shrimp may pose a choking risk for younger children and aren't typically a first food for those with seafood allergies.
What diets does Shell-Off, Deveined, Tail-On Large Cooked Shrimp suit?
This shrimp works well for keto, paleo, Mediterranean, and low-carb diets. It's also suitable for pescatarian diets and fits within most calorie-controlled eating plans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.