Calories in Shell-Off, Deveined, Tail-On Large Cooked Shrimp

📏 Serving Size: 1 Serving (84.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 59.6
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 100.0 mg
  • Sodium 260.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Shell-Off, Deveined, Tail-On Large Cooked Shrimp contains 59.6 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (77.2% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Shrimp, Water, Salt, Sodium Tripolyphosphate (to Retain Moisture).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Sodium Tripolyphosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Shell-Off, Deveined, Tail-On Large Cooked Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories59.6 kcal3%
Total Fat1.0 g1%
Cholesterol100.0 mg33%
Sodium260.4 mg11%
Total Carbohydrate1.0 g0%
Protein11.0 g22%
Calcium40.3 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Shell-Off, Deveined, Tail-On Large Cooked Shrimp accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 77.2% of the calories.

Fat 15.8%
Protein 77.2%
Fat 15.8% Carbs 7% Protein 77.2%

🏃 Exercise Burn Time

How long would it take to burn off the 59.6 calories in Shell-Off, Deveined, Tail-On Large Cooked Shrimp? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.3 min
Cycling (Low Intensity) 6.5 min
HIIT 5.5 min
Pull-ups 5.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Shell-Off, Deveined, Tail-On Large Cooked Shrimp

Is Shell-Off, Deveined, Tail-On Large Cooked Shrimp good for weight loss?

Shrimp is excellent for weight loss, delivering 11g of protein and just 60 calories per serving. The high protein-to-calorie ratio helps preserve muscle while reducing calories, and the minimal carbs and fat make it easy to fit into a calorie deficit.

Is Shell-Off, Deveined, Tail-On Large Cooked Shrimp good for muscle building?

With 11g of protein per 84g serving, cooked shrimp provides quality amino acids to support muscle repair and growth. It's a lean option that delivers protein without excess calories or fat.

Will Shell-Off, Deveined, Tail-On Large Cooked Shrimp keep me feeling full?

While shrimp's protein content supports fullness, a single serving at 60 calories is relatively small and may not sustain satisfaction on its own. Pairing it with fiber-rich vegetables or other satiating foods will help you feel fuller longer.

Is Shell-Off, Deveined, Tail-On Large Cooked Shrimp a good snack for kids?

Cooked shrimp can be a nutritious choice for kids who enjoy seafood, offering lean protein in a convenient form. However, whole shrimp may pose a choking risk for younger children and aren't typically a first food for those with seafood allergies.

What diets does Shell-Off, Deveined, Tail-On Large Cooked Shrimp suit?

This shrimp works well for keto, paleo, Mediterranean, and low-carb diets. It's also suitable for pescatarian diets and fits within most calorie-controlled eating plans.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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