🧪 Nutrition Facts
- Calories 129.9
- Total Fat 15.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 209.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Olio Del Diavolo Hot and Spicy Chili-Infused Olive Oil contains 129.9 calories per serving (1 Serving (16.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (15.0g, 100% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Blended Oil, Chili Pepper, Crushed Red Pepper, Ancho Chili Pepper, Kosher Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Olio Del Diavolo Hot and Spicy Chili-Infused Olive Oil. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Olio Del Diavolo Hot and Spicy Chili-Infused Olive Oil — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Olio Del Diavolo Hot and Spicy Chili-Infused Olive Oil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 209.9 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Olio Del Diavolo Hot and Spicy Chili-Infused Olive Oil accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Olio Del Diavolo Hot and Spicy Chili-Infused Olive Oil? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Resistance Band Training | 27.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Olio Del Diavolo Hot and Spicy Chili-Infused Olive Oil
Is Olio Del Diavolo Hot and Spicy Chili-Infused Olive Oil good for weight loss?
Since it's pure oil with 130 calories per tablespoon, it's calorie-dense and best used sparingly if you're watching your intake. A small drizzle can add big flavor without derailing your goals, so portion control is key.
What diets does Olio Del Diavolo Hot and Spicy Chili-Infused Olive Oil suit?
This works well for zero-carb, keto, paleo, and whole30 diets. It's also suitable for anyone following low-carb or fat-focused eating plans.
What does Olio Del Diavolo Hot and Spicy Chili-Infused Olive Oil pair well with for a balanced meal?
Drizzle it over roasted vegetables, grilled proteins, soups, or salads to add spicy depth. It also complements bread, cheese, and cured meats as a finishing oil.
How does Olio Del Diavolo Hot and Spicy Chili-Infused Olive Oil fit into a balanced diet?
Olive oil provides heart-healthy monounsaturated fats and the chili peppers add beneficial compounds like capsaicin. Use it as a condiment rather than a cooking base to keep calories in check while adding nutritional value and bold flavor to meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
