🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Medium Taco Truck Style Salsa is a very low-calorie food at 5.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes, Chipotle Peppers (chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic, Soybean Oil), Tomato Puree (water, Tomato Paste), Salt, Dehydrated Minced Roasted Garlic, Lemon Juice, Vinegar, Arbol Peppers.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Medium Taco Truck Style Salsa. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Medium Taco Truck Style Salsa — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Medium Taco Truck Style Salsa contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Medium Taco Truck Style Salsa accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Medium Taco Truck Style Salsa? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.6 min |
| HIIT | 0.5 min |
| Wrestling | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Medium Taco Truck Style Salsa
Is Medium Taco Truck Style Salsa good for weight loss?
This salsa is excellent for weight loss since it's virtually calorie-free at just 5 calories per serving. You can add flavor and satisfaction to meals without worrying about calorie intake, making it a smart choice for keeping portions filling while staying within your targets.
Is Medium Taco Truck Style Salsa a good snack for kids?
The chipotle and arbol peppers give this salsa genuine heat, so it's better suited for kids with a taste for spicy foods. Younger children or those sensitive to heat might find it too intense.
What diets does Medium Taco Truck Style Salsa suit?
It works well for keto, paleo, vegan, vegetarian, and low-carb diets. The minimal carbs and complete absence of processed sugars (just 1g naturally occurring) make it adaptable across most dietary approaches.
What does Medium Taco Truck Style Salsa pair well with for a balanced meal?
Pair it with grilled chicken, fish, or lean beef to add protein and create a satisfying meal. It's also great with eggs, beans, or Greek yogurt-based dips for added substance and nutrition.
How does Medium Taco Truck Style Salsa fit into a balanced diet?
Salsa contributes to balanced eating by adding flavor without meaningful calories or macronutrients, making it useful for enhancing the taste of nutrient-dense foods. The tomato base provides some beneficial plant compounds, though you'd need other foods to get meaningful vitamins and minerals from a meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
