Calories in Iced Citrus Jasmine Flavor Green Tea & Juice Concentrate

📏 Serving Size: 180.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 39.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.1 g
  • Sugars 8.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Iced Citrus Jasmine Flavor Green Tea & Juice Concentrate is a very low-calorie food at 39.6 calories per serving (180.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

An Infusion of (water, Jasmine Green Tea, Turmeric), Reconstituted Apple Juice (water and Concentrated Apple Juice), Citric Acid, Orange Oil, Natural Flavor.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Iced Citrus Jasmine Flavor Green Tea & Juice Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Iced Citrus Jasmine Flavor Green Tea & Juice Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Iced Citrus Jasmine Flavor Green Tea & Juice Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories39.6 kcal2%
Total Carbohydrate10.0 g4%
Dietary Fiber1.1 g4%
Total Sugars8.0 g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Iced Citrus Jasmine Flavor Green Tea & Juice Concentrate accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 39.6 calories in Iced Citrus Jasmine Flavor Green Tea & Juice Concentrate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.8 min
Cycling (Low Intensity) 4.3 min
HIIT 3.7 min
Downhill Skiing 4.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Iced Citrus Jasmine Flavor Green Tea & Juice Concentrate

Is Iced Citrus Jasmine Flavor Green Tea & Juice Concentrate good for weight loss?

At under 40 calories per serving with just 8g of sugar, this is a reasonable choice for weight loss when you're looking for a flavored beverage alternative to sugary drinks. The green tea provides some metabolism support, though the juice concentrate does add natural sugars you'd want to account for in your daily intake.

Is Iced Citrus Jasmine Flavor Green Tea & Juice Concentrate a good snack for kids?

Yes, this is a good option for kids who want something more interesting than plain water. The natural fruit and tea flavors make it appealing, and the sugar content is modest compared to typical children's beverages.

What diets does Iced Citrus Jasmine Flavor Green Tea & Juice Concentrate suit?

This works well for most eating patterns, including vegan, vegetarian, and whole-food-focused diets. It's suitable for those avoiding artificial ingredients, though people managing blood sugar should be mindful of the 8g sugar per 180ml serving.

What does Iced Citrus Jasmine Flavor Green Tea & Juice Concentrate pair well with for a balanced meal?

Enjoy this alongside protein-rich snacks like yogurt, cheese, or nuts, or pair it with a balanced meal that includes whole grains and vegetables to complement the light, refreshing citrus notes.

How does Iced Citrus Jasmine Flavor Green Tea & Juice Concentrate fit into a balanced diet?

This concentrate fits in as a hydrating beverage that adds minimal calories while providing some beneficial compounds from green tea and real fruit juice. The fiber content is modest but welcome, making it a sensible choice when you want flavor without excess calories or artificial sweeteners.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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