🧪 Nutrition Facts
- Calories 34.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 100.8 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Iced Watermelon Cucumber Flavor Caffeine Free Refreshers Herbal Tea & Juice Concentrate is a very low-calorie food at 34.2 calories per serving (180.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
An Infusion of (water, Hibiscus Flowers, Natural Flavor, Citric Acid, Licorice Root, Orange Peels, Cinnamon, Rosehips, Lemongrass, Hibiscus and Elderberry Extract [for Color]), Reconstituted Apple Juice (water and Concentrated Apple Juice), Reconstituted Watermelon Juice (water and Concentrated Watermelon Juice), Citric Acid, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Iced Watermelon Cucumber Flavor Caffeine Free Refreshers Herbal Tea & Juice Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Iced Watermelon Cucumber Flavor Caffeine Free Refreshers Herbal Tea & Juice Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Iced Watermelon Cucumber Flavor Caffeine Free Refreshers Herbal Tea & Juice Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34.2 kcal | 1.7% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Potassium | 100.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Iced Watermelon Cucumber Flavor Caffeine Free Refreshers Herbal Tea & Juice Concentrate accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 34.2 calories in Iced Watermelon Cucumber Flavor Caffeine Free Refreshers Herbal Tea & Juice Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 5.9 min |
| Cycling (Low Intensity) | 3.7 min |
| HIIT | 3.2 min |
| Elliptical (Moderate Intensity) | 4.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Iced Watermelon Cucumber Flavor Caffeine Free Refreshers Herbal Tea & Juice Concentrate
Is Iced Watermelon Cucumber Flavor Caffeine Free Refreshers Herbal Tea & Juice Concentrate good for weight loss?
At just 34 calories per serving with no fat or protein, this drink is quite low in energy content. However, the 7g of sugar per 180ml serving means you'd want to account for this in your daily intake if you're watching calories closely for weight loss.
Is Iced Watermelon Cucumber Flavor Caffeine Free Refreshers Herbal Tea & Juice Concentrate a good snack for kids?
Kids typically enjoy the watermelon and cucumber flavors in this drink. The low calorie count and lack of caffeine make it a reasonable choice, though the sugar content (7g per serving) means it's best consumed as an occasional treat rather than a daily beverage.
Is Iced Watermelon Cucumber Flavor Caffeine Free Refreshers Herbal Tea & Juice Concentrate gluten-free?
Yes, this drink is gluten-free. All ingredients listed are naturally gluten-free, including the herbal infusion, fruit juices, and flavorings.
What diets does Iced Watermelon Cucumber Flavor Caffeine Free Refreshers Herbal Tea & Juice Concentrate suit?
This drink works well for vegan, vegetarian, and gluten-free diets. It's also suitable for most caffeine-free preferences since it contains no caffeine.
What does Iced Watermelon Cucumber Flavor Caffeine Free Refreshers Herbal Tea & Juice Concentrate pair well with for a balanced meal?
Serve this refresher alongside light meals like salads, grilled chicken, or fish to complement the herbal and fruity notes. It also pairs nicely with snacks like cheese and crackers or fresh fruit for a balanced, hydrating accompaniment.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
