🧪 Nutrition Facts
- Calories 150.5
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 210.2 mg
- Potassium 130.6 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.5 calories per serving (1 Serving (142.0g)), Bacon Wrapped Corn is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (48.1% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Corn, Bacon (cured with Water, Salt, Smoked Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Seasoning (sugar, Salt, Paprika, Chile Pepper, Celery, Garlic, Cumin).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bacon Wrapped Corn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bacon Wrapped Corn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.5 kcal | 7.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 210.2 mg | 9% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 8.0 g | 16% |
| Protein | 7.0 g | 14% |
| Potassium | 130.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bacon Wrapped Corn accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.5 calories in Bacon Wrapped Corn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 26.0 min |
| Cycling (Low Intensity) | 16.5 min |
| HIIT | 13.9 min |
| Push-ups | 13.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bacon Wrapped Corn
Is Bacon Wrapped Corn good for weight loss?
Bacon wrapped corn can fit into a weight loss plan due to its modest calorie count of 150 calories per serving and reasonable protein content at 7g. However, the 8g of sugar and 210mg of sodium are points to watch if you're tracking these nutrients carefully.
Is Bacon Wrapped Corn a good snack for kids?
Kids typically enjoy bacon wrapped corn since it combines the appeal of bacon's savory flavor with corn's natural sweetness. The soft texture of corn and familiar taste make it an easy choice for most children, though younger kids may need assistance with any choking hazards.
Is Bacon Wrapped Corn gluten-free?
Yes, this food is gluten-free based on the ingredient list provided, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Bacon Wrapped Corn suit?
This works well for omnivore, flexitarian, and low-carb diets that allow for moderate carbohydrate intake. It's suitable for most people avoiding only specific allergens like gluten or nuts.
What does Bacon Wrapped Corn pair well with for a balanced meal?
Serve this alongside grilled chicken, lean beef, or fish to round out the protein and create a complete meal. A simple green salad or roasted vegetables would add more fiber and nutrients to balance the dish.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
