🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 21.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pear Yuzu Spiked & Sparkling Seltzer is a very low-calorie food at 20.0 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Alcohol from Sugar, Natural Flavors, Pear Juice
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pear Yuzu Spiked & Sparkling Seltzer. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pear Yuzu Spiked & Sparkling Seltzer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pear Yuzu Spiked & Sparkling Seltzer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Sodium | 21.3 mg | 1% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pear Yuzu Spiked & Sparkling Seltzer accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Pear Yuzu Spiked & Sparkling Seltzer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Running: 5 minutes per mile | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pear Yuzu Spiked & Sparkling Seltzer
Is Pear Yuzu Spiked & Sparkling Seltzer good for weight loss?
At just 20 calories per can with minimal carbs and no fat or protein, this beverage won't hinder weight loss efforts. However, it provides no satiety value, so it works best as an occasional refreshment rather than a meal component.
Is Pear Yuzu Spiked & Sparkling Seltzer a good snack for kids?
No, this is not appropriate for children—it contains alcohol and is specifically marketed as a spiked seltzer.
What diets does Pear Yuzu Spiked & Sparkling Seltzer suit?
This drink suits low-calorie, keto, and low-sugar diets well. It's also compatible with alcohol-inclusive approaches, though the alcohol content means it's not suitable for pregnancy, some medical conditions, or abstinence-based diets.
What does Pear Yuzu Spiked & Sparkling Seltzer pair well with for a balanced meal?
Pair this with protein-rich foods and vegetables to create a balanced plate, such as grilled fish with roasted broccoli or a chicken salad. It works especially well as a lighter aperitif before meals rather than as a standalone drink.
How does Pear Yuzu Spiked & Sparkling Seltzer fit into a balanced diet?
While the minimal calories and sugar make it a reasonable beverage choice, it contributes no meaningful nutrients or satiety. Use it as an occasional alternative to sugary drinks, but rely on water, tea, and nutrient-dense foods for hydration and nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
